3 Historical Self Defense Methods for Becoming a More Alert Martial Artist
The Primary Factor in Self-Protection and Self-Defense is Situational Awareness.
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3 Historical Self Defense Methods for Becoming a More Alert Martial Artist
The Primary Factor in Self-Protection and Self-Defense is Situational Awareness.
How Hard Should Your Combatives Training Be? Balancing Intensity and Safety
A question that invariably comes up in combatives training is, “How hard should I bang?”
Russian Systema: The Evolution of a Unique Martial Art
Whether Systema can be classified as a traditional martial art is a matter of debate.
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