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Self-Defense 101: Avoid Looking Like a Victim!

Self-Defense 101: Avoid Looking Like a Victim!

It’s often the first lesson that students of self-defense are taught, and for good reason!
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A Martial Artist’s Guide to Hip Health: Know What Damages Them, How to Strengthen Them!

A Martial Artist’s Guide to Hip Health: Know What Damages Them, How to Strengthen Them!

If you want to use your legs as weapons well into old age, you need to read what this M.D. has to say. Learn about the types of pain kickers can experience, as well as ways to fortify your body to avoid injury.
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Master the 4 Inner Principles of Japanese Samurai Swordsmanship

Master the 4 Inner Principles of Japanese Samurai Swordsmanship

Breath control, footwork, stance and posture are the key points that seventh-degree black belt Russell McCartney, founder of ishi yama ryu battojutsu, discusses in this tutorial on the Japanese sword.
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Venture ‘Into the Badlands’ With Daniel Wu: Martial Artist Battles Bad Guys in a Dystopian Future!

Venture ‘Into the Badlands’ With Daniel Wu: Martial Artist Battles Bad Guys in a Dystopian Future!

Black Belt’s entertainment blogger takes a look at the new AMC series Into the Badlands, starring Daniel Wu. It’s Wu’s real-life martial arts skills that make this post-apocalyptic series a cut above the rest.
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23 Martial Arts Masters Reveal the Most Important Teachings of the Self-Defense Arts, Part Two

23 Martial Arts Masters Reveal the Most Important Teachings of the Self-Defense Arts, Part Two

Kathy Long, Royce Gracie, Kelly McCann, Greg Jackson, William Cheung and Bill Wallace are some of the masters we consulted for this advice-filled article. It’s guaranteed to make you a better martial artist!
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23 Martial Arts Masters Reveal the Most Important Teachings of the Self-Defense Arts, Part One

23 Martial Arts Masters Reveal the Most Important Teachings of the Self-Defense Arts, Part One

Get the best advice for training — and for life — from the biggest names in the martial arts, including Bill Wallace, Greg Jackson, Stephen K. Hayes, Frank Shamrock, Rorion Gracie and Tim Tackett!
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Bruce Lee Movies: Meet Tony From Enter the Dragon, Return of the Dragon and The Big Boss

Bruce Lee Movies: Meet Tony From Enter the Dragon, Return of the Dragon and The Big Boss

In addition to appearing in three Bruce Lee classics, Tony Liu portrayed in four films a Chinese emperor who had a great impact on the way the martial arts evolved in China and around the world.
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