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Body as Weapon; Discover Bruce Lee's Secret Formula: How His Revolutionary Training Techniques Transformed Martial Arts Forever!

Bruce Lee Fighting

In all the Bruce Lee biographies that have been written, one theme stands out:

He was ahead of his time in terms of both martial arts and physical training. The list of professional athletes, media icons and everyday martial artists who have been inspired by his teachings is impressive for good reason. Here are some Bruce Lee Training Techniques.

When Lee moved, he embodied the perfect combination of efficiency, effectiveness and aesthetics. What made all that possible was his approach to physical development and health sustainment. For me, a couple of aspects have always stood out.

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