The Challenge of Teaching Martial Arts
If you, as a martial arts teacher, give a student a single correction, and at the next training session....
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Jim Brassard
- Aug 8
8 Reasons Why SPEED Matters over Power in Martial Arts
The debate over which is more important in combat, the speed of the foot or fist or the power of the muscle moving it, is never-ending...
Dr. Robert Wong MD
- Jun 30
Body as Weapon; Discover Bruce Lee's Secret Formula: How His Revolutionary Training Techniques Transformed Martial Arts Forever!
When Lee moved, he embodied the perfect combination of efficiency, effectiveness and aesthetics....
Jason Kelly
- Jun 3
Are You Breathing Correctly? Enhance Your Martial Arts Performance and Your LifeÂ
Depending on how you breathe, you can either maximize or depress your martial arts performance.
Floyd Burk
- May 14
Creating Unbeatable Parent-Instructor Teams
In A Traditional Martial Arts School, Parents And Instructors Become An Unbeatable Team Helping Shape Children For The Path To Success.
Sammy Smith
- Mar 20
How to Alter Your Performance Based Upon Your Body Composition
For example, it would be unlikely to find a highly accomplished basketball player that is under six feet tall. There will always be some...
Jason Kelly
- Mar 20
Single-Leg Training for Martial Artists
Practically every way of moving and transferring force is done from a split stance position pushing off one foot or leg from the floor....
Black Belt Team
- Mar 16
The #1 Zen Principle That Will Guide You To Martial Arts Mastery
This grey-haired-yet-never-grouchy man offered wise words to those who came seeking him, regardless of who they were. One day, a scholar...
Black Belt Team
- Mar 16
Five Tips for Competing in BJJ
Diving into the world of Brazilian Jiu-Jitsu competitions is an exciting endeavour that offers more than just the opportunity to enhance...
Justin Lee Ford
- Mar 14
Sophisticated Simplicity: Albert Einstein's Lesson for Martial Artists
In fact, his understanding of martial arts far exceeds that of many present day black belts! I know, I know...it's a random thought....
Justin Lee Ford
- Mar 12
Martial Arts Philosophy Uncovered: Are Your Thoughts Holding You Back As A Martial Artist?
Time for a pop quiz in philosophy! Have you ever questioned why--in systems that teach us wounding, arresting, and potentially even...
Black Belt Team
- Mar 11
Teaching the Complex Art of Kung Fu
Teaching Kung Fu is art work, it truly a display of a painter painting a beautiful portrait. It is a complex art form and to truly be...
Black Belt Team
- Mar 9
How to Treat Epilepsy through Martial Arts Training?
Epilepsy stands as the most widespread chronic neurological condition globally, with an estimated 50 million people affected, according...
Black Belt Team
- Mar 5
Having a Competitor IQ in Martial Arts
Even the Best Preparation May Not Guarantee Victory: Understanding the Unpredictable Nature of Martial Arts Competitions No matter how...
Noel Plaugher
- Mar 5
What do you need to know when choosing a martial art school for your child?
There are hundreds, if not thousands of articles and advertisements, all touting the myriad of benefits children receive from studying...
Justin Lee Ford
- Mar 5
7 Myths Martial Artists Believe
With a world as vast as ours is, it is no surprise that there is a large amount of opinions and information regarding the martial arts we...
Black Belt Team
- Feb 28
Develop Your Martial Arts Strength, Speed, and Power with these Three Training Methods
Training in martial arts involves a comprehensive regimen that goes beyond solely focusing on quick, explosive actions. Unlike sprinting,...
Black Belt Team
- Feb 27
Maximize Your Martial Arts Skills with Bruce Lee's Proven Isometric Training Routine
Have you ever engaged in isometric exercises? Bruce Lee, the legendary martial artist, was a strong advocate for isometric training,...
Black Belt Team
- Feb 26
Optimizing Core Strength: The Bruce Lee Method for Martial Arts Mastery
A robust core is not just beneficial but essential across all forms of martial arts, grappling included. Bruce Lee's approach to...
Black Belt Team
- Feb 26
Five Tips to Dramatically Improve Your Martial Art Training
Transforming Martial Arts Practice: A Comprehensive Guide to Mastery In the realm of martial arts, the journey from novice to master is...
Black Belt Team
- Feb 19
5 Ways You Can Challenge Your Martial Arts Training!
Oh man, there's something about watching a kung fu movie where the master is, let's just say, "enthusiastically" showing the ropes to the...
Black Belt Team
- Feb 17
Martial Arts Training and the Commonality of Muscle Inflammation: Understanding the Body's Response
Muscle inflammation is a natural immune response that occurs when the body is subjected to physical activities more intense than its...
Black Belt Team
- Feb 17
Prepare to Engage: The Foundational Art of Standing in Martial Arts
The world of martial arts is vast, encompassing a myriad of techniques ranging from the basic to the complex. Students immerse themselves...
Jim Wagner
- Feb 15
Mastering Self-Defense: The Simplified 4-Square Technique to Counter Ground Attacks
How do you get someone off you, someone who is mounted on you and pounding your face in? Most instructors will have long-winded...
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