Born in São Paulo, Brazil, in 1977, Demian Maia was introduced to Brazilian Jiu-Jitsu (BJJ) in his early teens

Mike Tyson is famous for saying, “Everybody has a plan until they get punched in the mouth.” Think what you want about the former...

In a world filled with martial arts legends, one family—one very big family—stands out as champions, innovators, and wise leaders..

Established as the first BJJ academy in Texas, Carlos Machado Jiu-Jitsu Headquarters has evolved into a respected institution

These rivalries bring out the best in fighters, forcing them to push beyond their limits and leaving an indelible mark on martial arts..

“In preparing for battle, I have always found that plans are useless but planning is indispensable.” —President Dwight D. Eisenhower Jean...

Beyond the fundamental techniques and widely-practiced submissions lies a treasure trove of rare and devastating strikes..

Discover why we are thrilled to recognize this year's honorees - Machado Brothers as Black Belt Hall of Fame 2024 Instructors of the Year!

2024 Black Belt Hall of Fame Inductee Jean Jacques Machado is no stranger to the spotlight—featured on the 2008 cover and now...

Martial arts have fascinated humanity for millennia, blending physical prowess with mental discipline in a way that transcends mere combat.

Whether you’re aiming to soar like a superhero or deliver epic fight scenes, mastering martial arts is key....

In 2014 Arena merged with an entity known as 22. Mohammed Fayez, who worked as a banker and owner of 22, took over the administration..

We all know that the street is different from sport, but over time, I was able to blend self-defense elements from JKD, kali, silat....

Which Martial Arts is the Strongest? No martial art is superior to another; each has its unique approach to self-defense and fighting....

Century Martial Arts hosted four Machado brothers (John, Carlos, Roger, and Rigan Machado) for a special seminar...

Even though many combat sports now incorporate grappling, it’s the rare martial artist who can navigate them all and put his skills to use..

A block was just a motion you made as you moved in to continue your defense. It either worked or you got hit.

Here are some Judo Arm locks for BJJ.

Rickson Gracie is widely regarded as the best of the best in Brazilian jiu-jitsu, but he’s so much more than that. He’s a Warrior, a...

Diving into the world of Brazilian Jiu-Jitsu competitions is an exciting endeavour that offers more than just the opportunity to enhance...

Martial arts, a blend of skill, discipline, and philosophy, offer far more than just self-defense techniques. Across centuries, they've...

Not many martial arts styles, methods, or forms come with a patented nutritional program to maximize a fighter's health and performance....

Martial arts changed forever in November 1993 with the introduction of the Ultimate Fighting Championship. UFC 1 took place in Denver,...

By Michael Miller What do Bill Wallace, Don Wilson, Benny Urquidez, Bob Wall, Fumio Demura and Keith Vitali have in common? In addition...