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Rorion Gracie: The Man Who Revolutionized Martial Arts—And Why He Walked Away from the UFC
In the martial arts, few individuals honestly can be said to have changed history. Among the handful who have, perhaps none generates a...
Mark Jacobs
Apr 2


How to End Fights Faster in BJJ Using These 3 Powerful Compression Locks
During a match, a young grappler thinks he’s safely passing his opponent’s guard to get to a better position. Then he feels an intense...
Andrew Zerling
Mar 11


The Martial Artist’s Guide to Hip Health: Stories of Recovery from Champions and Celebrities (Part 1)
Let's face it: As martial artists, we embrace activities that ask a lot from our bodies. Chances are, you know someone who’s asked a...
Tom Callos
Jan 21


Discover Your Inner Warrior: The Ultimate Guide to Choosing the Perfect Martial Art for You in 2025!
In today’s fast-paced world, martial arts have become more than just a means of self-defense—they’re a lifestyle. Whether you’re looking...
Black Belt Team
Jan 20


From Jiu-Jitsu Roots to the UFC Octagon: Celebrating Demian Maia’s Martial Arts Journey on His Birthday!
Born in São Paulo, Brazil, in 1977, Demian Maia was introduced to Brazilian Jiu-Jitsu (BJJ) in his early teens
Black Belt Team
Nov 6, 2024


When Perfectly Good Techniques Fail: Ricardo Liborio's BJJ Strategy for Competition and Self-Defense
Mike Tyson is famous for saying, “Everybody has a plan until they get punched in the mouth.” Think what you want about the former...
S.D. Seong
Oct 29, 2024


The Secrets of the Machado Brothers: The Hidden Skills of Brazilian Jiu-Jitsu’s First Family
In a world filled with martial arts legends, one family—one very big family—stands out as champions, innovators, and wise leaders..
Black Belt Team
Oct 5, 2024


Black Belt Super School List: Carlos Machado Jiu-Jitsu Headquarters
Established as the first BJJ academy in Texas, Carlos Machado Jiu-Jitsu Headquarters has evolved into a respected institution
Black Belt Team
Sep 28, 2024


The 5 Greatest Martial Arts Rivalries That Changed Combat Sports Forever!
These rivalries bring out the best in fighters, forcing them to push beyond their limits and leaving an indelible mark on martial arts..
Black Belt Team
Sep 19, 2024


Secrets Revealed: Jean Jacques Machado on Taking Your Brazilian Jiu-Jitsu to the Next Level
“In preparing for battle, I have always found that plans are useless but planning is indispensable.” —President Dwight D. Eisenhower Jean...
Jay Zeballos
Sep 17, 2024


Unlock the Secrets of Ancient Jiu Jitsu Masters: Rare Strikes to Elevate Your Game
Beyond the fundamental techniques and widely-practiced submissions lies a treasure trove of rare and devastating strikes..
Black Belt Team
Sep 17, 2024


Black Belt Hall of Fame 2024 Instructor of the Year: Celebrating the Machado Brothers!
Discover why we are thrilled to recognize this year's honorees - Machado Brothers as Black Belt Hall of Fame 2024 Instructors of the Year!
Black Belt Team
Sep 15, 2024


Cover Story Throwback: Jean Jacques Machado
2024 Black Belt Hall of Fame Inductee Jean Jacques Machado is no stranger to the spotlight—featured on the 2008 cover and now...
Black Belt Team
Sep 5, 2024


Unveiling the Mystique of Martial Arts: From Ancient Origins to Modern Influence
Martial arts have fascinated humanity for millennia, blending physical prowess with mental discipline in a way that transcends mere combat.
Black Belt Team
Sep 1, 2024


Martial Arts for Stunt Performers: 5 Styles to Get You Started (+ 1 Bonus Style)
Whether you’re aiming to soar like a superhero or deliver epic fight scenes, mastering martial arts is key....
Justin Lee Ford
Aug 23, 2024


Martial Arts in Saudi Arabia with Ricardo Liborio
In 2014 Arena merged with an entity known as 22. Mohammed Fayez, who worked as a banker and owner of 22, took over the administration..
Ricardo Liborio
Jul 16, 2024


Is Your Brazilian Jiu-Jitsu Ready For The Streets? 10 Ways To Make Your Sport a More Effective Self-Defense Art!
We all know that the street is different from sport, but over time, I was able to blend self-defense elements from JKD, kali, silat....
Burton Richardson
Jul 11, 2024


Which Martial Arts is the Strongest? Asked and Answered
Which Martial Arts is the Strongest? No martial art is superior to another; each has its unique approach to self-defense and fighting....
Black Belt Team
Jun 27, 2024


Machado Brothers Promote 2 Members to the Elusive and Prestigious BJJ Coral Belt
Century Martial Arts hosted four Machado brothers (John, Carlos, Roger, and Rigan Machado) for a special seminar...
Black Belt Team
Jun 12, 2024


Jack-Of-All-Trades in the Grappling World: Gokor Chivichyan
Even though many combat sports now incorporate grappling, it’s the rare martial artist who can navigate them all and put his skills to use..
Mark Jacobs
May 23, 2024


Building Blocks: Budoshin Jujitsu’s Classification of Blocking Techniques Epitomizes Simplicity
A block was just a motion you made as you moved in to continue your defense. It either worked or you got hit.
George Kirby
May 9, 2024


Proven Judo Arm Lock for Brazilian Jiu-Jitsu!
Here are some Judo Arm locks for BJJ.
Andrew Zerling
Apr 25, 2024


Random Thoughts With Rickson Gracie
Rickson Gracie is widely regarded as the best of the best in Brazilian jiu-jitsu, but he’s so much more than that. He’s a Warrior, a...
Robert Young
Mar 26, 2024


Five Tips for Competing in BJJ
Diving into the world of Brazilian Jiu-Jitsu competitions is an exciting endeavour that offers more than just the opportunity to enhance...
Black Belt Team
Mar 16, 2024
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