Boost Your Health with a High-Potassium Smoothie: A Simple Recipe to Combat Heart Disease and Diabetes
- Mar 20
Single-Leg Training for Martial Artists
- Mar 17
5 Anti-Aging Tips You can Incorporate in Martial Arts Training
- Mar 17
Complex Training for Instant Speed and Power
- Mar 13
The Importance of Slow-Twitch Muscle Fibers for Martial Artists
- Feb 20
Why you should rest and relax after your workout!
- Feb 19
5 Ways You Can Challenge Your Martial Arts Training!
- Feb 17
Martial Arts Training and the Commonality of Muscle Inflammation: Understanding the Body's Response
- Feb 17
Harnessing the Power of the Shoulder: Techniques for Close Combat
- Feb 17
Chuck Norris Secrets and Tips to Anti-Aging
- Feb 16
Do You Want to Become a Superhero?
- Feb 7
Combat Inflammation with These Anti-Inflammatory Foods and Nutrients
- Jan 3
5 Strength Exercises for Martial Artists and MMA Fighters
- Jan 3
12+1 PRO Weight Loss Tips From Grappling World Champions
- Jan 1
How to Feel Younger with Resveratrol - Train in Martial Arts Forever
- Dec 30, 2023
The Ultimate Solo Martial Arts Training Routine
- Dec 27, 2023
How to Improve Your Vertical Jump, Improve Your Martial Arts!
- Dec 18, 2023
The Ultimate Guide to Partner Training for Strikers in Martial Arts
- Dec 10, 2023
Joe Corley: Fighting for Longevity
- Dec 4, 2023
Ernie Cates: Fighting for Longevity
- Nov 27, 2023
Get into Fighting Shape with iHerb and Black Belt’s Wellness & Performance Store
- Oct 1, 2023
Why Martial Artists Should Weight Train
- Oct 1, 2023
Mastering Martial Arts Techniques
- Oct 1, 2023
Weight Training for Better Strength, Power, Endurance, and Flexibility: Part 2