top of page

Bruce Lee and Flexibility

Bruce Lee and Flexibility

Bruce Lee and Flexibility

No matches found.

  View all results

Updated: Sep 14, 2024


Movie Dads who kick Ass

On September 7th, 2014, The Equalizer premiered, bringing to the big screen a thrilling reimagining of the iconic 1980s TV series. Starring a then 50-year-old Denzel Washington, the film not only revived the classic tale of a vigilante with a moral code but also solidified Washington's status as a bona fide action star.


While Washington had already showcased his fighting prowess in The Book of Eli, where he wielded a machete with lethal precision, it was The Equalizer that propelled him into the elite league of Hollywood's "badass dads."


Denzel Washington in The Equalizer (2014)

This wasn’t just another action movie—it was a statement. Denzel’s portrayal of Robert McCall was a masterclass in controlled violence, combining Filipino close-quarter knife fighting and hand-to-hand combat techniques that captivated audiences and set a new standard for action films.


In a cinematic landscape where "movie dads who kick ass" had become a trend—arguably kicked off by Liam Neeson’s Taken a few years earlier—Washington’s role in The Equalizer raised the bar, bringing a unique blend of intensity, skill, and gravitas that only he could deliver.


Liam Neeson in Taken (2008)

In this edition of The Black List, we’re counting down the the "Greatest Movie Dad" movies that pack a serious punch by men over 40—martial arts edition. These films showcase fathers who don't just protect their families; they obliterate anything or anyone that threatens them, with fists, blades, and sheer determination.


Let the countdown begin.



Taken (2008) - Liam Neeson
Liam Neeson fighting two guys in Taken (2008)
The movie that kicked off the "Dads can fight" movement was Liam Neeson in Taken.

Age during filming: 55


Character: Bryan Mills is described as an "relentless attack machine" who uses a variety of martial arts skills to knock out opponents. 


Training: Former Special Air Service (SAS) soldier Mick Gould trained Neeson in combatives and weapons handling for the role. 

 

Memorable fight: Apartment fight with gang 


Weapon: Hand to hand and karambit 



Homefront (2013) - Jason Statham
Jason Statham in Homefront (2013)

Age while filming: 46


Character: Seeking a fresh start and hoping to leave his troubled past behind, former DEA agent Phil Broker relocates with his daughter to a seemingly quiet town in the bayou. However, what he finds is far from peaceful—this small town is entangled in a web of drugs and violence.


Training: Karate, taekwondo, krav maga


Memorable fight: Gas station


Weapon: Empty hand and a gas station pump



Equalizer (2014) - Denzel Washington 
Denzel Washington again in The Equalizer (2014)

Age while filming: 58


Character: Robert McCall, technically a widower but at the perfect age for a retired CIA agent gone rogue, is portrayed by Denzel Washington. He plays the role with his trademark intensity, complete with his legendary watch to time how quickly he can destroy his opponents.


Training: Kali, jeet kune do


Memorable fight: Russian mob scene


Weapon: Corkscrew, knife, and empty hand



My Beloved Bodyguard (2016) - Sammo Hung
Sammo Hung in My Beloved Bodyguard (2016)

Age while filming: 66


Character: Sammo Hung plays grandpa Ding, in this heartfelt kick ass movie, of a retired bodyguard in the early stages of dementia befriends a young girl. When her father's criminal connections place her in danger, the bodyguard calls upon forgotten skills to keep her safe.


Training: Kung fu and shuai jiao (Chinese wrestling) 


Memorable Fight Scene: Grandpa vs. the gang in the house


Weapon: Hand to Hand combat with shuai jiao



One Night in Bangkok (2020) - Mark Dacascos 
Mark Dacascos in One Night in Bangkok (2020)

Age while filming: 55


Character: Kai Kahale, a pained father who goes on a killing spree to avenge his daughter. 


Memorable Fight: Ending scene vs Kane Kosugi


Weapon: Good old fashion hands and feet



Mr. Nobody (2021) - Bob Odenkirk
Bob Odenkirk in Mr. Nobody (2021)

Age while filming: 56


Character: Hutch Mansell is a mild-mannered family man who returns to his former life of an assassin after he and his family become the target of a vengeful crime lord.


Training: CIA martial arts, muay thai, and BJJ


Memorable fight: The bus


Weapon: Empty hand and foot




More From Premium
Rectangle 24

3 Historical Self Defense Methods for Becoming a More Alert Martial Artist

Rectangle 24

Johnny Elben vs Fabian Edwards Added to "Battle of the Giants" Main Card for October 19 on PPV

Jeet Kune Do’s Kickboxing Phase: How Joe Lewis Took Bruce Lee’s Concepts Into the Ring

Jeet Kune Do’s Kickboxing Phase: How Joe Lewis Took Bruce Lee’s Concepts Into the Ring

Bruce Lee's Gift of Freedom

Bruce Lee's Gift of Freedom

BlackBeltMag.com — Honoring Tradition and Empowering the Next Generation

BlackBeltMag.com — Honoring Tradition and Empowering the Next Generation

Terms and Conditions

Terms and Conditions

How Martial Artists Can Stop a Knife Attack: Lessons from Real-Life Cases

How Martial Artists Can Stop a Knife Attack: Lessons from Real-Life Cases

Rectangle 24

Cage Warriors 177 & Cage Warriors 178 Final Card and Broadcast Times

Rectangle 24

3 Historical Self Defense Methods for Becoming a More Alert Martial Artist

Rectangle 24

Celebrating Keith Cooke’s Birthday: Top 5 Must-Watch Movies of the Martial Arts Legend!

Rectangle 24

Updated UFC Rankings | Week of September 16, 2024

Rectangle 24

Secrets Revealed: Jean Jacques Machado on Taking Your Brazilian Jiu-Jitsu to the Next Level

Latest

Secrets Revealed: Jean Jacques Machado on Taking Your Brazilian Jiu-Jitsu to the Next Level

3 Historical Self Defense Methods for Becoming a More Alert Martial Artist

Updated UFC Rankings | Week of September 16, 2024

Johnny Elben vs Fabian Edwards Added to "Battle of the Giants" Main Card for October 19 on PPV

Celebrating Keith Cooke’s Birthday: Top 5 Must-Watch Movies of the Martial Arts Legend!

Author

Publishing Date

Read Time

Share

George Chung

September 6, 2024

3

3 MINS

Link Copied

SAVE ARTICLE

More From Premium
Rectangle 24

3 Historical Self Defense Methods for Becoming a More Alert Martial Artist

Rectangle 24

Johnny Elben vs Fabian Edwards Added to "Battle of the Giants" Main Card for October 19 on PPV

Jeet Kune Do’s Kickboxing Phase: How Joe Lewis Took Bruce Lee’s Concepts Into the Ring

Jeet Kune Do’s Kickboxing Phase: How Joe Lewis Took Bruce Lee’s Concepts Into the Ring

Bruce Lee's Gift of Freedom

Bruce Lee's Gift of Freedom

BlackBeltMag.com — Honoring Tradition and Empowering the Next Generation

BlackBeltMag.com — Honoring Tradition and Empowering the Next Generation

Terms and Conditions

Terms and Conditions

How Martial Artists Can Stop a Knife Attack: Lessons from Real-Life Cases

How Martial Artists Can Stop a Knife Attack: Lessons from Real-Life Cases

Rectangle 24

Cage Warriors 177 & Cage Warriors 178 Final Card and Broadcast Times

Rectangle 24

3 Historical Self Defense Methods for Becoming a More Alert Martial Artist

Rectangle 24

Celebrating Keith Cooke’s Birthday: Top 5 Must-Watch Movies of the Martial Arts Legend!

Rectangle 24

Updated UFC Rankings | Week of September 16, 2024

Rectangle 24

Secrets Revealed: Jean Jacques Machado on Taking Your Brazilian Jiu-Jitsu to the Next Level

Latest

Secrets Revealed: Jean Jacques Machado on Taking Your Brazilian Jiu-Jitsu to the Next Level

3 Historical Self Defense Methods for Becoming a More Alert Martial Artist

Updated UFC Rankings | Week of September 16, 2024

Johnny Elben vs Fabian Edwards Added to "Battle of the Giants" Main Card for October 19 on PPV

Celebrating Keith Cooke’s Birthday: Top 5 Must-Watch Movies of the Martial Arts Legend!

900x150px - v1 1

MAGAZINES

Learn More

Untitled.png
Untitled.png
image
image

BLACK BELT +

MAGAZINES

2021 - 2023

0605BBC1_page-0001.jpg
image
image
image
image
image
image
image
image

2021-2025

2011-2020

2001-2010

1991-2000

1981-1990

1971-1980

1961-1970

2020 - 2011
2010 - 2001
2000 - 1991
1990 - 1981
1980 - 1971
1970 - 1961
3 - Article Page

6 Greatest Movie Dads Who Kick Ass

Historic All-African Showdown, Arab MMA Legend's Return, and Undefeated Stars Collide!

image 14

Porttitor rhoncus dolor purus non enim praesent elementum. Eget dolor morbi non arcu risus quis varius. Posuere ac ut consequat semper viverra nam libero. In ornare quam viverra orci sagittis eu. Tristique risus nec feugiat in fermentum posuere urna nec. Tempus quam pellentesque nec nam aliquam sem et. Convallis a cras semper auctor neque vitae tempus quam pellentesque. Sollicitudin ac orci phasellus egestas tellus rutrum tellus pellentesque. Sed egestas egestas fringilla phasellus faucibus scelerisque eleifend donec pretium. Sit amet porttitor eget dolor morbi non arcu risus. Justo eget magna fermentum iaculis eu non diam phasellus. Sit amet luctus venenatis lectus magna fringilla. Neque vitae tempus quam pellentesque nec nam.

Tellus orci ac auctor augue mauris augue neque gravida. Tempus imperdiet nulla malesuada pellentesque elit eget gravida cum sociis. Id eu nisl nunc mi ipsum faucibus vitae aliquet. Duis convallis convallis tellus id interdum velit laoreet id. Vulputate mi sit amet mauris commodo quis. Semper viverra nam libero justo laoreet sit amet. Eget nullam non nisi est sit. Nibh cras pulvinar mattis nunc sed blandit libero. Ac felis donec et odio pellentesque diam volutpat. Quis varius quam quisque id diam vel quam elementum. Felis bibendum ut tristique et egestas quis ipsum suspendisse ultrices. Id diam vel quam elementum pulvinar etiam non. Non consectetur a erat nam at lectus urna duis convallis.

Est pellentesque elit ullamcorper dignissim. Consectetur a erat nam at. Blandit libero volutpat sed cras ornare arcu. Iaculis urna id volutpat lacus laoreet. Tincidunt ornare massa eget egestas purus viverra accumsan in. Viverra ipsum nunc aliquet bibendum enim facilisis gravida neque.

Vitae turpis massa sed elementum tempus egestas sed. Quam lacus suspendisse faucibus interdum posuere lorem ipsum. Viverra justo nec ultrices dui sapien eget. At risus viverra adipiscing at in tellus integer feugiat. Elementum eu facilisis sed odio morbi quis commodo. Arcu cursus vitae congue mauris rhoncus aenean. Auctor elit sed vulputate mi sit amet mauris commodo quis. Lectus sit amet est placerat in egestas erat imperdiet sed. Eu mi bibendum neque egestas congue quisque. Sit amet luctus venenatis lectus magna fringilla urna porttitor. Pretium vulputate sapien nec sagittis aliquam malesuada bibendum arcu. Sed ullamcorper morbi tincidunt ornare massa eget egestas purus. Pharetra vel turpis nunc eget lorem. Morbi blandit cursus risus at ultrices mi tempus imperdiet nulla. In metus vulputate eu scelerisque felis imperdiet. Elementum pulvinar etiam non quam lacus suspendisse. Sem fringilla ut morbi tincidunt augue. Id venenatis a condimentum vitae sapien. Varius quam quisque id diam vel.

Nec feugiat in fermentum posuere urna nec tincidunt praesent semper. Aliquam nulla facilisi cras fermentum. Quam elementum pulvinar etiam non quam lacus suspendisse faucibus interdum. Neque vitae tempus quam pellentesque nec. Interdum consectetur libero id faucibus nisl tincidunt eget nullam. Mattis enim ut tellus elementum sagittis. In fermentum et sollicitudin ac orci phasellus. Est sit amet facilisis magna etiam tempor orci. Lacinia at quis risus sed vulputate odio ut. Egestas egestas fringilla phasellus faucibus scelerisque eleifend. Nunc pulvinar sapien et ligula ullamcorper malesuada proin libero. Aenean vel elit scelerisque mauris pellentesque. Gravida arcu ac tortor dignissim. Ac tortor dignissim convallis aenean.

The greatest glory in living lies not in never falling, but in rising every time we fall.

Nelson Mandela

bottom of page