top of page

Bruce Lee and Flexibility

Bruce Lee and Flexibility

Bruce Lee and Flexibility

No matches found.

  View all results


Alexa Grasso
Black Belt Plus

The Noche UFC 306 event promises to be one for the ages, with reigning flyweight champion Alexa Grasso defending her belt against the legendary Valentina Shevchenko in what will be their highly anticipated trilogy bout.


Scheduled to take place at the iconic Sphere Las Vegas on September 14, 2024, this fight not only serves as a defining moment in both fighters' careers but also as a historic event for mixed martial arts.


Alexa Grasso: A Champion’s Journey Fueled by Hard Work

As the first Mexican woman to hold a UFC title, Grasso has cemented her place in MMA history through sheer determination and relentless work ethic. For Grasso, there’s no magic in her success, only hard work and a dedication to her craft. Reflecting on her journey leading up to Noche UFC 306, she humbly remarks, "Having these opportunities is not magic. We earn it. We’ve been working so hard."


Grasso's victory over Shevchenko in their first meeting in March 2023 shocked the world, with the Mexican fighter snatching victory through a rear-naked choke to claim the flyweight title. Their rematch later in the year, which resulted in a split draw, left fans and fighters alike unsatisfied, fueling anticipation for this trilogy. For Grasso, it’s not just about defending her title—it’s about solidifying her legacy as the flyweight queen.





The Spectacle of Noche UFC 306

One of the most exciting aspects of Noche UFC 306 is the venue itself. Taking place at the awe-inspiring Sphere Las Vegas, the event is expected to deliver a multisensory experience like never before. Grasso shared her enthusiasm about fighting in such a setting, saying, "It gives me chills; it’s amazing. It’s going to be part of the history forever." But while fans may be swept up in the spectacle, Grasso's focus remains singular—winning her third bout against Shevchenko.



A Respectful Rivalry

Unlike many MMA rivalries that are fueled by trash talk and animosity, the dynamic between Grasso and Shevchenko is built on mutual respect. Despite months of facing each other as opposing coaches on The Ultimate Fighter (TUF) and relentless media attention, Grasso holds nothing but admiration for Shevchenko, saying, "It’s a woman that I admire so much."


While they may be respectful outside the cage, both fighters are fierce competitors when the Octagon door closes. Grasso has spent the past year refining her game and preparing to face one of the most dominant champions the division has ever seen. Shevchenko, the former flyweight queen, is determined to reclaim her belt, but Grasso is equally motivated to prove that her reign as champion is no fluke.





The Pressure of Being a Champion

For Grasso, life as a champion has brought more responsibilities, but it’s a role she embraces wholeheartedly. "Since I got in the UFC, of course, my goal was to be the champion, and I achieved it," she said. With the added pressure of being a role model for aspiring Mexican fighters and the face of Noche UFC, Grasso feels a deep responsibility to continue pushing herself to new heights.


"Mexico is growing so fast in MMA. We always shine in combat sports," Grasso explained, reflecting on the importance of representing her country. With each fight, she carries the weight of her nation’s hopes and dreams, knowing that her success serves as an inspiration for many.



Valentina Shevchenko: A Champion’s Quest for Redemption

On the other side of the Octagon stands Valentina Shevchenko, the most dominant flyweight in UFC history. Shevchenko held the title for years, defeating a slew of challengers until Grasso’s submission win disrupted her reign. Now, Shevchenko is on a mission to regain her throne.


Known for her clinical striking, elite grappling, and high fight IQ, Shevchenko is the most complete fighter in the division. Many still regard her as the best flyweight in the world, and she’s eager to prove that Grasso’s victory was an anomaly.


Their second fight—a razor-close split draw—only added to the intrigue surrounding their rivalry. Both fighters believe they did enough to win that bout, and now, Shevchenko is entering this third fight determined to leave no doubt in the judges' minds.





The Stakes Are Higher Than Ever

The stakes for Noche UFC 306 couldn't be higher. For Grasso, it’s about defending her title and solidifying her place as one of the best flyweights in history. For Shevchenko, it's about reclaiming what she believes is rightfully hers and avenging her only loss at flyweight.


The anticipation surrounding this fight is palpable. With two epic battles behind them, both Grasso and Shevchenko are ready to settle the score once and for all. The trilogy promises to be a thrilling showdown that could define both of their legacies.


Don't Miss the Action

Noche UFC 306, taking place on September 14, 2024, at the Sphere Las Vegas, is set to be a historic event for both fighters and fans alike. Don’t miss a moment of this monumental trilogy bout between Alexa Grasso and Valentina Shevchenko, where the flyweight title—and their legacies—will be on the line.


Prelims start at 8 PM ET/5 PM PT, with the main card kicking off live on PPV at 10 PM ET/7 PM PT. Tune in for an unforgettable night of MMA action!



More From UFC
Rectangle 24

3 Historical Self Defense Methods for Becoming a More Alert Martial Artist

Rectangle 24

Johnny Elben vs Fabian Edwards Added to "Battle of the Giants" Main Card for October 19 on PPV

Bruce Lee's Gift of Freedom

Bruce Lee's Gift of Freedom

BlackBeltMag.com — Honoring Tradition and Empowering the Next Generation

BlackBeltMag.com — Honoring Tradition and Empowering the Next Generation

Terms and Conditions

Terms and Conditions

How Martial Artists Can Stop a Knife Attack: Lessons from Real-Life Cases

How Martial Artists Can Stop a Knife Attack: Lessons from Real-Life Cases

Mastering the Mind Before the Fight: Natalie Salcedo's ONE Championship Story

Mastering the Mind Before the Fight: Natalie Salcedo's ONE Championship Story

Rectangle 24

Cage Warriors 177 & Cage Warriors 178 Final Card and Broadcast Times

Rectangle 24

3 Historical Self Defense Methods for Becoming a More Alert Martial Artist

Rectangle 24

Celebrating Keith Cooke’s Birthday: Top 5 Must-Watch Movies of the Martial Arts Legend!

Rectangle 24

Updated UFC Rankings | Week of September 16, 2024

Rectangle 24

Secrets Revealed: Jean Jacques Machado on Taking Your Brazilian Jiu-Jitsu to the Next Level

Latest

Secrets Revealed: Jean Jacques Machado on Taking Your Brazilian Jiu-Jitsu to the Next Level

3 Historical Self Defense Methods for Becoming a More Alert Martial Artist

Updated UFC Rankings | Week of September 16, 2024

Johnny Elben vs Fabian Edwards Added to "Battle of the Giants" Main Card for October 19 on PPV

Celebrating Keith Cooke’s Birthday: Top 5 Must-Watch Movies of the Martial Arts Legend!

Author

Publishing Date

Read Time

Share

George Chung

September 10, 2024

5

4 MINS

Link Copied

SAVE ARTICLE

More From UFC
Rectangle 24

3 Historical Self Defense Methods for Becoming a More Alert Martial Artist

Rectangle 24

Johnny Elben vs Fabian Edwards Added to "Battle of the Giants" Main Card for October 19 on PPV

Bruce Lee's Gift of Freedom

Bruce Lee's Gift of Freedom

BlackBeltMag.com — Honoring Tradition and Empowering the Next Generation

BlackBeltMag.com — Honoring Tradition and Empowering the Next Generation

Terms and Conditions

Terms and Conditions

How Martial Artists Can Stop a Knife Attack: Lessons from Real-Life Cases

How Martial Artists Can Stop a Knife Attack: Lessons from Real-Life Cases

Mastering the Mind Before the Fight: Natalie Salcedo's ONE Championship Story

Mastering the Mind Before the Fight: Natalie Salcedo's ONE Championship Story

Rectangle 24

Cage Warriors 177 & Cage Warriors 178 Final Card and Broadcast Times

Rectangle 24

3 Historical Self Defense Methods for Becoming a More Alert Martial Artist

Rectangle 24

Celebrating Keith Cooke’s Birthday: Top 5 Must-Watch Movies of the Martial Arts Legend!

Rectangle 24

Updated UFC Rankings | Week of September 16, 2024

Rectangle 24

Secrets Revealed: Jean Jacques Machado on Taking Your Brazilian Jiu-Jitsu to the Next Level

Latest

Secrets Revealed: Jean Jacques Machado on Taking Your Brazilian Jiu-Jitsu to the Next Level

3 Historical Self Defense Methods for Becoming a More Alert Martial Artist

Updated UFC Rankings | Week of September 16, 2024

Johnny Elben vs Fabian Edwards Added to "Battle of the Giants" Main Card for October 19 on PPV

Celebrating Keith Cooke’s Birthday: Top 5 Must-Watch Movies of the Martial Arts Legend!

900x150px - v1 1

MAGAZINES

Learn More

Untitled.png
Untitled.png
image
image

BLACK BELT +

MAGAZINES

2021 - 2023

0605BBC1_page-0001.jpg
image
image
image
image
image
image
image
image

2021-2025

2011-2020

2001-2010

1991-2000

1981-1990

1971-1980

1961-1970

2020 - 2011
2010 - 2001
2000 - 1991
1990 - 1981
1980 - 1971
1970 - 1961
3 - Article Page

Alexa Grasso: A Champion’s Journey Fueled by Hard Work at the UFC

Historic All-African Showdown, Arab MMA Legend's Return, and Undefeated Stars Collide!

image 14

Porttitor rhoncus dolor purus non enim praesent elementum. Eget dolor morbi non arcu risus quis varius. Posuere ac ut consequat semper viverra nam libero. In ornare quam viverra orci sagittis eu. Tristique risus nec feugiat in fermentum posuere urna nec. Tempus quam pellentesque nec nam aliquam sem et. Convallis a cras semper auctor neque vitae tempus quam pellentesque. Sollicitudin ac orci phasellus egestas tellus rutrum tellus pellentesque. Sed egestas egestas fringilla phasellus faucibus scelerisque eleifend donec pretium. Sit amet porttitor eget dolor morbi non arcu risus. Justo eget magna fermentum iaculis eu non diam phasellus. Sit amet luctus venenatis lectus magna fringilla. Neque vitae tempus quam pellentesque nec nam.

Tellus orci ac auctor augue mauris augue neque gravida. Tempus imperdiet nulla malesuada pellentesque elit eget gravida cum sociis. Id eu nisl nunc mi ipsum faucibus vitae aliquet. Duis convallis convallis tellus id interdum velit laoreet id. Vulputate mi sit amet mauris commodo quis. Semper viverra nam libero justo laoreet sit amet. Eget nullam non nisi est sit. Nibh cras pulvinar mattis nunc sed blandit libero. Ac felis donec et odio pellentesque diam volutpat. Quis varius quam quisque id diam vel quam elementum. Felis bibendum ut tristique et egestas quis ipsum suspendisse ultrices. Id diam vel quam elementum pulvinar etiam non. Non consectetur a erat nam at lectus urna duis convallis.

Est pellentesque elit ullamcorper dignissim. Consectetur a erat nam at. Blandit libero volutpat sed cras ornare arcu. Iaculis urna id volutpat lacus laoreet. Tincidunt ornare massa eget egestas purus viverra accumsan in. Viverra ipsum nunc aliquet bibendum enim facilisis gravida neque.

Vitae turpis massa sed elementum tempus egestas sed. Quam lacus suspendisse faucibus interdum posuere lorem ipsum. Viverra justo nec ultrices dui sapien eget. At risus viverra adipiscing at in tellus integer feugiat. Elementum eu facilisis sed odio morbi quis commodo. Arcu cursus vitae congue mauris rhoncus aenean. Auctor elit sed vulputate mi sit amet mauris commodo quis. Lectus sit amet est placerat in egestas erat imperdiet sed. Eu mi bibendum neque egestas congue quisque. Sit amet luctus venenatis lectus magna fringilla urna porttitor. Pretium vulputate sapien nec sagittis aliquam malesuada bibendum arcu. Sed ullamcorper morbi tincidunt ornare massa eget egestas purus. Pharetra vel turpis nunc eget lorem. Morbi blandit cursus risus at ultrices mi tempus imperdiet nulla. In metus vulputate eu scelerisque felis imperdiet. Elementum pulvinar etiam non quam lacus suspendisse. Sem fringilla ut morbi tincidunt augue. Id venenatis a condimentum vitae sapien. Varius quam quisque id diam vel.

Nec feugiat in fermentum posuere urna nec tincidunt praesent semper. Aliquam nulla facilisi cras fermentum. Quam elementum pulvinar etiam non quam lacus suspendisse faucibus interdum. Neque vitae tempus quam pellentesque nec. Interdum consectetur libero id faucibus nisl tincidunt eget nullam. Mattis enim ut tellus elementum sagittis. In fermentum et sollicitudin ac orci phasellus. Est sit amet facilisis magna etiam tempor orci. Lacinia at quis risus sed vulputate odio ut. Egestas egestas fringilla phasellus faucibus scelerisque eleifend. Nunc pulvinar sapien et ligula ullamcorper malesuada proin libero. Aenean vel elit scelerisque mauris pellentesque. Gravida arcu ac tortor dignissim. Ac tortor dignissim convallis aenean.

The greatest glory in living lies not in never falling, but in rising every time we fall.

Nelson Mandela

bottom of page