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Bruce Lee and Flexibility

Bruce Lee and Flexibility

Bruce Lee and Flexibility

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Khalil Rountree Jr.
Black Belt Plus

Khalil Rountree Jr. is on the verge of making history as he prepares to challenge Alex Pereira for the UFC light heavyweight title at UFC 307 in Salt Lake City. Once a contestant on The Ultimate Fighter Season 23, Rountree’s career began with ups and downs, but his resilience has been nothing short of remarkable.


Born in Los Angeles, California, Rountree didn’t start mixed martial arts (MMA) in pursuit of championship glory. In fact, his entry into the sport in 2010 was simply for weight loss, as he tipped the scales at over 300 pounds. What began as a personal fitness journey soon evolved into a passion for combat sports, and before long, Rountree was honing his skills at Syndicate MMA in Las Vegas. He turned pro in 2014 after an impressive amateur run, capturing titles in the Tuff-N-Uff promotion.



Rountree’s career trajectory shifted drastically in 2021 when he started a five-fight win streak, including four electrifying knockouts. His victories over top contenders like Dustin Jacoby and Anthony Smith have propelled him to the top of the light heavyweight division, where he now boasts a record of 14-5, 1 NC, including 10 knockouts. Known for his southpaw stance and aggressive striking, Rountree's fight IQ and relentless power have earned him the reputation of a knockout artist, with 77% of his wins coming by KO/TKO


Rountree faces a daunting task in Alex Pereira, the reigning light heavyweight champion and former middleweight kingpin, who is riding a four-fight winning streak and defending his belt for the third time in 2024 at UFC


This matchup will test Rountree’s grit, but his journey from a fighter who once struggled with consistency to a title contender is proof that he’s ready for the challenge.





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From Weight Loss to Title Shot: Khalil Rountree Jr.’s Incredible UFC Journey, ahead of his bout in UFC 307, on October 5th.

Historic All-African Showdown, Arab MMA Legend's Return, and Undefeated Stars Collide!

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The greatest glory in living lies not in never falling, but in rising every time we fall.

Nelson Mandela

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