top of page

Bruce Lee and Flexibility

Bruce Lee and Flexibility

Bruce Lee and Flexibility

No matches found.

  View all results


ree

International Judo Federation (IJF): On Wednesday 29th March the IJF Gender Equality Commission organized its second round table on gender equality in judo. For my Black Belt Judo Blog this week, I offer this report from the IJF.


After the first successful edition, held on the occasion of International Women's Day on 8th March this year, this second online meeting offered new opportunities for an exchange on this important topic, with representatives present from national federations.


After the welcome words of Dr Sanda Corak, Chair of the Gender Equality Commission, Carlos Zegarra Presser, IJF Vice-President and PJC President, said, "First of all, congratulations for creating this space for women, as well for men, to discuss this important topic. We are all part of a community. I'd like to congratulate our President, Sanda and the commission for the work done. I can assure you that at the Pan-American Judo Confederation (PJC) we are working hard to promote female judo. It is important for us, we are totally involved and we want and need to work all together. You can consider our continent as your home and a big partner to promote women in judo."


Dr Sanda Corak and the participants of the round table Larisa Kiss, IJF International Relations, then took the floor, "This is one of my preferred subjects to work on, gender equality is a major focus. If it has taken off in many places around the world, we still need to work as there are still places were the process is slower.


We have to keep promoting gender equity and equality. In judo, we have had good results already and in not such a long period of time.


ree

For that, we identified what can keep women away from the sport. There are two main barriers. One is linked to social boundaries and the other to the fact that often sport can provide male dominated environments. We can already be proud that in judo we have equal conditions for men and women, when it comes to top level sport.


ree

What I wanted to share with you is that we have to promote ourselves. We don't need to be modest or shy because in judo we have strong women, judo is definitely made for women. The recent example set by Saudi Arabia is significant since London 2012 and the first appearance of a female KSA athlete at the Olympic Games. From then to what we see the federation is doing to promote women’s judo now is fantastic and can be set as an example.

The sector that we have to focus on is women in leadership positions. I truly believe that when people want to make a change, they can do it."


Dr Sanda Corak reminded the audience of some important points that should never be forgotten, "Women and girls represent half of the world's population and therefore half of its potential, while

gender equality is a fundamental human right.In order to empower girls and women in judo and to bring the first solutions, the IJF 'Recommends that the gender representation in the governing bodies of member national federations and continental unions should be at least 25% for the least represented gender'," explained Dr Corak, before adding, "The IJF strategy can help national federations to develop their own strategy." The important phase after each federation establishes a Gender Equality Commission is to follow some basic steps including research, planning, implementation and monitoring.

It was then time for important testimonies to show what national federations are already doing. Veronika Jakl from the Austrian Judo Federation explained, "We produced a first Austrian diversity report in 2020 which showed that 28% of judoka in the country are female, 27% of referees are women and 25% of the executive board are women. We will conduct such kinds of studies again but I can already tell you that in 2023 we have already improved to have 36% women on the executive board. We took some radical decisions like using gender sensible language in our official documents.


In 2020 we reached gender parity for our recurring committee and through a totally transparent process we recruited Yvonne Snir-Bönisch as our head coach for men and women. In 2021 we conducted a survey for our judo clubs including gender equity and respect questions. It showed that female judoka in Austria felt 4.4/5 respected.


Since 2022 we have a specific budget dedicated to the subject. Last but not least, we have what we call 6 'persons of trust' (4 female/2 male) for all questions and demands around respect and security.


ree
Yvonne Snir-Bönisch

In 2023, we are planning to start an Austrian Human Rights Commission and as part of the standardized regulations for the education of basic level coaches, we have included 90 minutes on gender equality, prevention of sexual violence and inclusion.


We have a risk analysis in place and a proper understanding of the concept of children and athlete safeguarding. In the new licensing system for coaches, we will have the possibility to exclude poorly behaved coaches without criminal conviction or public statement.


To conclude, I also want to say that we do want to underline the role of men throughout this process." To confirm Veronika Jakl's assertion, Martin Poiger, President of the Austrian Judo Federation said, "When I was elected, it was very clear that I wanted to have a mixed team to lead the federation.


We really tried to find the best people at the right place. It was not only about being a woman but having the competences to fulfill the job and we found women who really had something to bring to our organization.


The main issue is that men are always confident to take leadership roles, then the women often lack that same confidence. They often believe that they cannot do the job.

They often also say that they don't have time. For me it's about giving the same opportunities to everyone. You know, for so many years, women were excluded from the sport because they were taking care of homes.


While they were at home, us men would decide for everything. We need to change our mindset. I used to be totally against quota, but I have started to believe that we need some to break the system and include everyone. We need to have women in sport, we need to have women in judo and we, the men, need to understand that now." While those testimonies were made in front of the representatives of national federations, including Saudi Arabia, as well as in front of athletes such as Anna-Maria Wager (GER), they had a great impact on everyone.


Judo is definitely a leader when it comes to gender equity and equality. The progress already made is impressive. Listening to the speakers and participants opens new ways of thinking and new ways of acting. So, let's do it!


Movesensei sample. Complete throws and learn names! Download the app to try more throws!


Message from Edgardo Rodriguez - IJF, PJC, & USA Judo Veterans Commission member


ree

Here is a partial list of great tournaments for the upcoming season. The 2023 Veterans Open Tournament in Myrtle Beach, is a tournament for Veterans only at a very nice location. Looking forward to seeing you at all these great tournaments!


ree

Calendar: May - 2023

20th Saturday & 21st Sunday - Senior National Championships, Spokane, WA

27th Saturday - Olymp’s Tournament – North Hollywood, CA

27th Saturday - 7th Annual Nagase Cup Tournament, Piano, TX

June - 2023 4th Sunday - Nanka Spring Tournament, Westminster, CA


ree

16th Friday to 18th Sunday - USA Judo Junior Olympics, Shreveport, LA

25th Sunday - U.S. Adaptive Judo Championships, Riverside, CA

July - 2023 16th Sunday - CA State Games, San Diego, CA

August - 2023 6th Sunday - Nikkei Games Budo Tournament, Cypress, CA

26th Sunday - Veterans Open Tournament, Myrtle Beach

September - 2023 17th Sunday - Nevada State Judo Championship, Las Vegas, NV

24th Sunday - Nanka Fall Tournament, Westminster, CA

October - 2023 1st Sunday - Capitol Open Judo Championships, Sacramento, CA

22nd Sunday - Fresno Invitational Tournament, Fresno, CA

29th Sunday - Fight for a Cure Women's Tournament & Clinic, Riverside, CA

November - 2023 1st Wednesday to 3rd Friday - IJF World Veterans Championships, Abu Dhabi, UAE

5th Sunday - Nanka Team Tournament, Westminster, CA

19th Sunday - Presidents Cup National Championships, Irving, TX December - 2023

8th Friday to 10th Sunday -Nanka Winter Nationals & Clinics, Azusa, CA

April - 2024 7th Sunday - Nanka Spring Tournament, Westminster, CA

May - 2024 5th Sunday - Nanka West Coast Invitational, Westminster, CA

June - 2024 28th Friday to 30th Sunday - USJF & USJA Summer Nationals, Tacoma. WA

September - 2024 29th Sunday - Nanka Fall Tournament, Westminster, CA

October - 2024 20th Sunday - Nanka Team Tournament, Westminster, CA

December - 2024 6th Friday to 8th Sunday -Nanka Winter Nationals & Clinics, Azusa, CA.



I’m always looking for new subjects to write about regarding judo as well as contributions from my readers. Please send them to gary@garygoltz.com, thanks.



ree






 
 
More From Traditional Arts
Rectangle 24

3 Historical Self Defense Methods for Becoming a More Alert Martial Artist

Rectangle 24

Johnny Elben vs Fabian Edwards Added to "Battle of the Giants" Main Card for October 19 on PPV

Cover Story Throwback: Colonel Nattapong Buayam

Cover Story Throwback: Colonel Nattapong Buayam

Forged in Okinawa: The Journey of Arcenio Advincula

Forged in Okinawa: The Journey of Arcenio Advincula

Inside San Da: Kicks, Punches, Throws, and Everything Between

Inside San Da: Kicks, Punches, Throws, and Everything Between

Jeet Kune Do’s Kickboxing Phase: How Joe Lewis Took Bruce Lee’s Concepts Into the Ring

Jeet Kune Do’s Kickboxing Phase: How Joe Lewis Took Bruce Lee’s Concepts Into the Ring

Bruce Lee's Gift of Freedom

Bruce Lee's Gift of Freedom

Rectangle 24

Cage Warriors 177 & Cage Warriors 178 Final Card and Broadcast Times

Rectangle 24

3 Historical Self Defense Methods for Becoming a More Alert Martial Artist

Rectangle 24

Celebrating Keith Cooke’s Birthday: Top 5 Must-Watch Movies of the Martial Arts Legend!

Rectangle 24

Updated UFC Rankings | Week of September 16, 2024

Rectangle 24

Secrets Revealed: Jean Jacques Machado on Taking Your Brazilian Jiu-Jitsu to the Next Level

Latest

Secrets Revealed: Jean Jacques Machado on Taking Your Brazilian Jiu-Jitsu to the Next Level

3 Historical Self Defense Methods for Becoming a More Alert Martial Artist

Updated UFC Rankings | Week of September 16, 2024

Johnny Elben vs Fabian Edwards Added to "Battle of the Giants" Main Card for October 19 on PPV

Celebrating Keith Cooke’s Birthday: Top 5 Must-Watch Movies of the Martial Arts Legend!

Author

Publishing Date

Read Time

Share

Gary Goltz

May 12, 2023

1

6 MINS

Link Copied

SAVE ARTICLE

More From Traditional Arts
Rectangle 24

3 Historical Self Defense Methods for Becoming a More Alert Martial Artist

Rectangle 24

Johnny Elben vs Fabian Edwards Added to "Battle of the Giants" Main Card for October 19 on PPV

Cover Story Throwback: Colonel Nattapong Buayam

Cover Story Throwback: Colonel Nattapong Buayam

Forged in Okinawa: The Journey of Arcenio Advincula

Forged in Okinawa: The Journey of Arcenio Advincula

Inside San Da: Kicks, Punches, Throws, and Everything Between

Inside San Da: Kicks, Punches, Throws, and Everything Between

Jeet Kune Do’s Kickboxing Phase: How Joe Lewis Took Bruce Lee’s Concepts Into the Ring

Jeet Kune Do’s Kickboxing Phase: How Joe Lewis Took Bruce Lee’s Concepts Into the Ring

Bruce Lee's Gift of Freedom

Bruce Lee's Gift of Freedom

Rectangle 24

Cage Warriors 177 & Cage Warriors 178 Final Card and Broadcast Times

Rectangle 24

3 Historical Self Defense Methods for Becoming a More Alert Martial Artist

Rectangle 24

Celebrating Keith Cooke’s Birthday: Top 5 Must-Watch Movies of the Martial Arts Legend!

Rectangle 24

Updated UFC Rankings | Week of September 16, 2024

Rectangle 24

Secrets Revealed: Jean Jacques Machado on Taking Your Brazilian Jiu-Jitsu to the Next Level

Latest

Secrets Revealed: Jean Jacques Machado on Taking Your Brazilian Jiu-Jitsu to the Next Level

3 Historical Self Defense Methods for Becoming a More Alert Martial Artist

Updated UFC Rankings | Week of September 16, 2024

Johnny Elben vs Fabian Edwards Added to "Battle of the Giants" Main Card for October 19 on PPV

Celebrating Keith Cooke’s Birthday: Top 5 Must-Watch Movies of the Martial Arts Legend!

900x150px - v1 1

MAGAZINES

Learn More

Untitled.png
Untitled.png
image
image

BLACK BELT +

MAGAZINES

2021 - 2023

0605BBC1_page-0001.jpg
image
image
image
image
image
image
image
image

2021-2025

2011-2020

2001-2010

1991-2000

1981-1990

1971-1980

1961-1970

2020 - 2011
2010 - 2001
2000 - 1991
1990 - 1981
1980 - 1971
1970 - 1961
3 - Article Page

Where There's a Will, There's a New Way

Historic All-African Showdown, Arab MMA Legend's Return, and Undefeated Stars Collide!

image 14

Porttitor rhoncus dolor purus non enim praesent elementum. Eget dolor morbi non arcu risus quis varius. Posuere ac ut consequat semper viverra nam libero. In ornare quam viverra orci sagittis eu. Tristique risus nec feugiat in fermentum posuere urna nec. Tempus quam pellentesque nec nam aliquam sem et. Convallis a cras semper auctor neque vitae tempus quam pellentesque. Sollicitudin ac orci phasellus egestas tellus rutrum tellus pellentesque. Sed egestas egestas fringilla phasellus faucibus scelerisque eleifend donec pretium. Sit amet porttitor eget dolor morbi non arcu risus. Justo eget magna fermentum iaculis eu non diam phasellus. Sit amet luctus venenatis lectus magna fringilla. Neque vitae tempus quam pellentesque nec nam.

Tellus orci ac auctor augue mauris augue neque gravida. Tempus imperdiet nulla malesuada pellentesque elit eget gravida cum sociis. Id eu nisl nunc mi ipsum faucibus vitae aliquet. Duis convallis convallis tellus id interdum velit laoreet id. Vulputate mi sit amet mauris commodo quis. Semper viverra nam libero justo laoreet sit amet. Eget nullam non nisi est sit. Nibh cras pulvinar mattis nunc sed blandit libero. Ac felis donec et odio pellentesque diam volutpat. Quis varius quam quisque id diam vel quam elementum. Felis bibendum ut tristique et egestas quis ipsum suspendisse ultrices. Id diam vel quam elementum pulvinar etiam non. Non consectetur a erat nam at lectus urna duis convallis.

Est pellentesque elit ullamcorper dignissim. Consectetur a erat nam at. Blandit libero volutpat sed cras ornare arcu. Iaculis urna id volutpat lacus laoreet. Tincidunt ornare massa eget egestas purus viverra accumsan in. Viverra ipsum nunc aliquet bibendum enim facilisis gravida neque.

Vitae turpis massa sed elementum tempus egestas sed. Quam lacus suspendisse faucibus interdum posuere lorem ipsum. Viverra justo nec ultrices dui sapien eget. At risus viverra adipiscing at in tellus integer feugiat. Elementum eu facilisis sed odio morbi quis commodo. Arcu cursus vitae congue mauris rhoncus aenean. Auctor elit sed vulputate mi sit amet mauris commodo quis. Lectus sit amet est placerat in egestas erat imperdiet sed. Eu mi bibendum neque egestas congue quisque. Sit amet luctus venenatis lectus magna fringilla urna porttitor. Pretium vulputate sapien nec sagittis aliquam malesuada bibendum arcu. Sed ullamcorper morbi tincidunt ornare massa eget egestas purus. Pharetra vel turpis nunc eget lorem. Morbi blandit cursus risus at ultrices mi tempus imperdiet nulla. In metus vulputate eu scelerisque felis imperdiet. Elementum pulvinar etiam non quam lacus suspendisse. Sem fringilla ut morbi tincidunt augue. Id venenatis a condimentum vitae sapien. Varius quam quisque id diam vel.

Nec feugiat in fermentum posuere urna nec tincidunt praesent semper. Aliquam nulla facilisi cras fermentum. Quam elementum pulvinar etiam non quam lacus suspendisse faucibus interdum. Neque vitae tempus quam pellentesque nec. Interdum consectetur libero id faucibus nisl tincidunt eget nullam. Mattis enim ut tellus elementum sagittis. In fermentum et sollicitudin ac orci phasellus. Est sit amet facilisis magna etiam tempor orci. Lacinia at quis risus sed vulputate odio ut. Egestas egestas fringilla phasellus faucibus scelerisque eleifend. Nunc pulvinar sapien et ligula ullamcorper malesuada proin libero. Aenean vel elit scelerisque mauris pellentesque. Gravida arcu ac tortor dignissim. Ac tortor dignissim convallis aenean.

The greatest glory in living lies not in never falling, but in rising every time we fall.

Nelson Mandela

bottom of page