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Cover Story Throwback: Emil Farkas
The November 1973 edition of Karate Illustrated featured Emil Farkas , widely known as the “Karate Instructor to the Stars.” As the...
Black Belt Team
Jun 1


Cover Story Throwback: Dan Anderson
The January 1974 cover of Karate Illustrated featured “Super Dan” Anderson , founder of American Freestyle Karate. A four-time national...
Black Belt Team
May 25


Cover Story Throwback: Pat Burleson and Pat Johnson
The September 1969 issue of Karate Illustrated featured a young Pat Burleson alongside an even younger Pat Johnson—two trailblazers whose...
Black Belt Team
May 22


Cover Story Throwback: Curtis and Lisa Sliwa
The December 1982 cover of Karate Illustrated featured Curtis Sliwa, founder of the Guardian Angels, alongside his wife, Lisa. Sliwa...
Black Belt Team
May 18


Ken Ki Tai Ichi: How to Have a Perfect Strike in Japanese Martial Arts
Many Black Belt readers may be familiar with the Japanese phrase ken ki tai ichi . It means that one’s weapon ( ken , which can be...
Dave Lowry
May 13


Cover Story Throwback: Mel Wise
Who remembers this iconic cover—the July 1975 issue of Karate Illustrated ? It inspired decades of look-alike poses, emulated by martial...
Black Belt Team
May 11


Master or Manipulator: The Dark Side of Trusting Your Karate Sensei
Here’s one for you to kick around with your dojo mates the next time you’re relaxing after training. It was back in the 1960s, a time...
Dave Lowry
May 7


Cover Story Throwback: Jean Frenette
The May 1988 cover of Karate/Kung Fu Illustrated spotlighted Jean Frenette , a 10-time Canadian kata champion and WAKO World Champion....
Black Belt Team
May 4


Cover Story Throwback: David Deaton
Think you know your Karate history? Meet David Deaton —Karate Shihan and beloved champion. Named the #1 Lightweight Fighting Competitor...
Black Belt Team
Apr 20


Punch Harder with Less Effort—The Unexpected Lesson from Sushi Chefs
Using a serrated bread knife, can you cut a baguette, a loaf of French bread, in a single stroke? If you can't, you have work to do in...
Dave Lowry
Mar 31


Cover Story Throwback: Parker Shelton
The May 1975 cover of Karate Illustrated featured Parker Shelton , a leading competitor in judo and karate during the 1970s. Ranked as...
Black Belt Team
Mar 30


The Black Belt Podcast with Harinder Singh Sabharwal - Stephan Kesting - Season 4 Ep. 7
“You can’t define someone else’s success—choose your own path in martial arts and life” –Stephan Kesting In this episode of The Black...
Black Belt Team
Mar 28


Cover Story Throwback: Hirokazu Kanazawa
Black Belt Magazine showcased Hirokazu Kanazawa on the cover of the May 1987 issue. Widely regarded as one of the greatest fighters in...
Black Belt Team
Mar 27


Cover Story Throwback: Thomas LaPuppet
Featured on the cover of Karate Illustrated ’s January 1971 issue, the incredible Thomas LaPuppet stands as a defining figure in...
Black Belt Team
Mar 23


Karate’s Hidden Gems: Why Toe Kicks and Spinning Heel Kicks Could Revolutionize Your Training!
When the scenario is laid out, when you know what attacks will come and how you’re expected to respond, you can be forced to employ...
Dave Lowry
Mar 12


The Controversy of American Karate Kata: Innovation or Ego Boost?
Much Emphasized, Yet Least Discussed One of the most emphasized yet least talked about karate techniques is kata—the dance-like series of...
Black Belt Team
Mar 10


Cover Story Throwback: Louis Delgado
Louis Delgado, who appeared on the December 1970 cover of Karate Illustrated , was one of the greatest fighters ever to emerge from the...
Black Belt Team
Mar 9


Cover Story Throwback: Fumio Demura
Karate Master Fumio Demura , renowned for his expertise and contributions to martial arts, strikes powerfully on the cover of the April...
Black Belt Team
Feb 23


Cover Story Throwback: Chuck Norris
The July 1970 cover of Karate Illustrated featured Chuck Norris , already a rising martial arts star. He would go on to win a total of...
Black Belt Team
Feb 16


Cobra Kai vs. Miyagi-Do: The Martial Arts That Define The Karate Kid Franchise
When you think of The Karate Kid and Cobra Kai , what comes to mind? The legendary crane kick? The clash between aggressive violence and...
Justin Lee Ford
Feb 14


Cover Story Throwback: Ishmael Robles
In the 60s and 70s, Texas was known as the toughest place in the world to compete in tournament karate. Featured on the cover of the...
Black Belt Team
Jan 26


This Okinawan Karate Trick Will Transform Your Strikes—Here’s How!
Words matter. But do they matter as much as action in the karate dojo? Not really. You can talk a great game, wax philosophically for an...
Dave Lowry
Jan 22


The Martial Artist’s Guide to Hip Health: Stories of Recovery from Champions and Celebrities (Part 1)
Let's face it: As martial artists, we embrace activities that ask a lot from our bodies. Chances are, you know someone who’s asked a little too much from his or her hips and, consequently, is suffering hip pain. Maybe you know someone who’s already undergone surgery to deal with the problem. It’s for martial artists like you that Black Belt assigned me this article. It explores the hip health stories of some prominent practitioners and explores the options for preserving and
Tom Callos
Jan 21


Discover Your Inner Warrior: The Ultimate Guide to Choosing the Perfect Martial Art for You in 2025!
In today’s fast-paced world, martial arts have become more than just a means of self-defense—they’re a lifestyle. Whether you’re looking...
Black Belt Team
Jan 20
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