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Cover Story Throwback: Kenny Knudson
The July 1976 cover of Black Belt magazine featured Kenny Knudson , widely known as the "Midwest Karate King." A legendary martial...
Black Belt Team
1 day ago


Cover Story Throwback: Tadashi Yamashita
The master of martial arts demos himself—Tadashi Yamashita—graced the cover of Karate Illustrated in 1978. Already an international star...
Black Belt Team
Jul 6


Cover Story Throwback: Mike Stone, September 1988
From his first championship win in 1964 to earning the Black Belt Hall of Fame Lifetime Achievement Award in 2024, Mike Stone has never...
Black Belt Team
Jun 29


Cover Story Throwback: Mike Stone
This 1980 cover of Black Belt magazine featured Mike Stone , the first American Karate Champion and a member of the prestigious Black...
Black Belt Team
Jun 26


Cover Story Throwback: Jay T. Will
Do you remember Jay T. Will? Featured on the cover in 1975, Jay T. Will trained under American kenpo legends Ed Parker and Al Tracy,...
Black Belt Team
Jun 22


Cover Story Throwback: Steve Fisher
Do you have a favorite Steve Fisher memory? The March 1978 cover of Karate Illustrated spotlighted Steve Fisher —fondly known as “The...
Black Belt Team
Jun 15


Cover Story Throwback: Emil Farkas
The November 1973 edition of Karate Illustrated featured Emil Farkas , widely known as the “Karate Instructor to the Stars.” As the...
Black Belt Team
Jun 1


Cover Story Throwback: Dan Anderson
The January 1974 cover of Karate Illustrated featured “Super Dan” Anderson , founder of American Freestyle Karate. A four-time national...
Black Belt Team
May 25


Cover Story Throwback: Pat Burleson and Pat Johnson
The September 1969 issue of Karate Illustrated featured a young Pat Burleson alongside an even younger Pat Johnson—two trailblazers whose...
Black Belt Team
May 22


Cover Story Throwback: Curtis and Lisa Sliwa
The December 1982 cover of Karate Illustrated featured Curtis Sliwa, founder of the Guardian Angels, alongside his wife, Lisa. Sliwa...
Black Belt Team
May 18


Ken Ki Tai Ichi: How to Have a Perfect Strike in Japanese Martial Arts
Many Black Belt readers may be familiar with the Japanese phrase ken ki tai ichi . It means that one’s weapon ( ken , which can be...
Dave Lowry
May 13


Cover Story Throwback: Mel Wise
Who remembers this iconic cover—the July 1975 issue of Karate Illustrated ? It inspired decades of look-alike poses, emulated by martial...
Black Belt Team
May 11


Master or Manipulator: The Dark Side of Trusting Your Karate Sensei
Here’s one for you to kick around with your dojo mates the next time you’re relaxing after training. It was back in the 1960s, a time...
Dave Lowry
May 7


Cover Story Throwback: Jean Frenette
The May 1988 cover of Karate/Kung Fu Illustrated spotlighted Jean Frenette , a 10-time Canadian kata champion and WAKO World Champion....
Black Belt Team
May 4


Cover Story Throwback: David Deaton
Think you know your Karate history? Meet David Deaton —Karate Shihan and beloved champion. Named the #1 Lightweight Fighting Competitor...
Black Belt Team
Apr 20


Punch Harder with Less Effort—The Unexpected Lesson from Sushi Chefs
Using a serrated bread knife, can you cut a baguette, a loaf of French bread, in a single stroke? If you can't, you have work to do in...
Dave Lowry
Mar 31


Cover Story Throwback: Parker Shelton
The May 1975 cover of Karate Illustrated featured Parker Shelton , a leading competitor in judo and karate during the 1970s. Ranked as...
Black Belt Team
Mar 30


The Black Belt Podcast with Harinder Singh Sabharwal - Stephan Kesting - Season 4 Ep. 7
“You can’t define someone else’s success—choose your own path in martial arts and life” –Stephan Kesting In this episode of The Black...
Black Belt Team
Mar 28


Cover Story Throwback: Hirokazu Kanazawa
Black Belt Magazine showcased Hirokazu Kanazawa on the cover of the May 1987 issue. Widely regarded as one of the greatest fighters in...
Black Belt Team
Mar 27


Cover Story Throwback: Thomas LaPuppet
Featured on the cover of Karate Illustrated ’s January 1971 issue, the incredible Thomas LaPuppet stands as a defining figure in...
Black Belt Team
Mar 23


Karate’s Hidden Gems: Why Toe Kicks and Spinning Heel Kicks Could Revolutionize Your Training!
When the scenario is laid out, when you know what attacks will come and how you’re expected to respond, you can be forced to employ...
Dave Lowry
Mar 12


The Controversy of American Karate Kata: Innovation or Ego Boost?
Much Emphasized, Yet Least Discussed One of the most emphasized yet least talked about karate techniques is kata—the dance-like series of...
Black Belt Team
Mar 10


Cover Story Throwback: Louis Delgado
Louis Delgado, who appeared on the December 1970 cover of Karate Illustrated , was one of the greatest fighters ever to emerge from the...
Black Belt Team
Mar 9


Cover Story Throwback: Fumio Demura
Karate Master Fumio Demura , renowned for his expertise and contributions to martial arts, strikes powerfully on the cover of the April...
Black Belt Team
Feb 23
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