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The Controversy of American Karate Kata: Innovation or Ego Boost?
Much Emphasized, Yet Least Discussed One of the most emphasized yet least talked about karate techniques is kata—the dance-like series of...
Black Belt Team
Mar 10


Stop Freezing Under Pressure: The Simple Trick That Transforms Your Kata Into a Self-Defense Weapon!
You've Learned Your Kata. Now It's Time to Modify Them So You're Better Prepared to Defend Yourself Against Any Adversary! When facing a...


Karate for Kids: The Ultimate Guide to Introducing Your Child to Shotokan Karate with a Perfect Blend of Fun and Discipline!
Karate is not just a martial art; it's a way of life that instills discipline, respect, and self-confidence in children..
Black Belt Team
Sep 13, 2024


5 Ways to Make Your Students Better at Kata
A great kata performance must combine precision, flow, power and spirit, and good students spend considerable time and energy
Ernest Cadorin
Sep 7, 2024


Do You Understand The Kata? Find Out Now!!
If You’re A Student Of Japanese Or Okinawan Karate, You’ve Been Introduced To The First Of The Five Heian Or Pinan Kata.
Dave Lowry
May 9, 2024
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