Graciela demonstrates swift skills with stick and blade in these two clips:

Blade:

Considering the scope of self-defense with blades, Filipino martial arts stand unrivaled. kali's superiority lies in its emphasis on fluidity, fostering speed and unpredictable motion. Unlike memorization of structured techniques, kali refines reflexes and patterns that emerge organically. This approach minimizes the risk of freezing during a violent encounter, ensuring practitioners can adapt seamlessly to threats both wielding and defending against blades. Kali's dynamic training proves its unparalleled effectiveness in blade combat.

Stick:

Martial arts, such as kali, encompass artistry, sport, and street smarts. While it may seem artistic initially, kali's practicality shouldn't be underestimated. Its training instills essential qualities like speed, accuracy, and power in using impact weapons. The value extends beyond the artistic realm. I embrace all facets of this art, from combat skills to the meditative aspects, recognizing their significance in a comprehensive martial journey.

To learn more about these techniques, connect with Graciela on Facebook here or on Instagram here!

An undefeated boxer and kickboxer, Graciela Casillas is the first athlete male or female to hold 2 world championships in martial arts and boxing at the same time.

Long-time advocate of self defense training for women, Graciela has expertise beyond the ring as a certified NRA weapons instructor, Kali FMA master, and one of the first and few women to graduate the ESI Executive Protection Program. Today she is one of the most sought-after martial arts and tactical trainers in the world teaching self-defense programs with stick, blade, gun and empty hand to civilian law enforcement and even military personnel around the world. She is also an adjunct professor at Oxnard College with two masters degrees.