top of page

Bruce Lee and Flexibility

Bruce Lee and Flexibility

Bruce Lee and Flexibility

No matches found.

  View all results

Mohammed Usman UFC
Black Belt Plus

A clear-minded and humble approach to his career has Mohammed Usman primed for success as he looks to bounce back at UFC Fight Night: Lemos vs. Jandiroba.


For a fighter to win The Ultimate Fighter and embark on a career in the UFC, it would be easy to think that they've already made it. But that's not Mohammed Usman's mindset.


Usman, the younger, but bigger, brother of former UFC welterweight champion and pound-for-pound great Kamaru Usman, has a fascinating combination of steely-eyed determination and well-grounded humility that has already taken him to an 11-3 record and a spot on the sport's biggest stage, despite turning pro with no amateur experience whatsoever.


It's meant that the fighter known as "Motor" has effectively been learning on the job ever since he made his pro debut at Tachi Palace back in 2017. Since then, he's steadily improved his skillset and, after earning a spot in the 30th season of The Ultimate Fighter, took home the heavyweight honors courtesy of a second-round knockout of Zac Pauga in August 2022.



Fast forward two years to the present day, and Usman is ready to make the walk for his fifth fight in the UFC as he looks to rebound from his first loss under the UFC lights.


That loss came against England's Mick Parkin in a closely contested battle. It's a result that still stings Usman, who credited his opponent but bemoaned his own shortcomings on a night that ultimately left him frustrated.


"Man, that was a tough fight," he admitted. "Kudos to my opponent, he had a great game plan and stuck to it. I definitely came to fight, like I do every fight. And, you know, there's a lot of ways to win and a lot of ways to lose, and you take the wins for what they are, and you take the losses for what they are, as well."


The ability to remove emotion from proceedings and unpack losses after the fact is a key learning opportunity for fighters, who use the knowledge gained from defeats to close holes in their game or implement new strategies to prevent similar outcomes in future fights. After Usman sat down and assessed what went wrong against Parkin, his lesson was clear.


Usman also started to make other changes to help him level up, and headed to Boca Raton, Florida's Kill Cliff FC, where a room full of killers has helped push him, test him, and help him to grow in preparation for the challenges ahead.


The gym switch has also led to a change in his mental approach, as he now finds himself in a packed room of fighters whose experience far exceeds his own. It's that realization that he has to fight up to meet the level of his training partners that has helped him grow as a fighter, both physically and mentally.



"It's like going back to school, it's like just being one of the guys again," he explained. "I'm not the top guy in the gym, I'm not even close. I'm just one of the guys that's just trying to get better, that's just in the gym, getting beat up with all these good guys, good heavyweights, they have left and right. Guys like Linton Vassell, all these guys, are beating me up, but I keep going and I feel like that's where you see improvements in our game, when you can go and test it against the best guys."


That humility has helped Usman to continue his development as a fighter, and he said that he's been happy with how things have progressed to date. He said he'd grade his UFC career so far as a "B," and explained that the fights he's had, and the styles he's been presented with, have been "tremendously" beneficial for him as he continues to expand his skillset.


On Saturday night at UFC Fight Night: Lemos vs. Jandiroba at the UFC APEX, Usman will take on Contender Series graduate Thomas Petersen, who is chasing his first UFC victory after losing a decision to Jamal Pogues on his Octagon debut in February. It's a matchup in which Usman expects to face a very specific test.


"A lot of those other guys could wrestle, but he's primarily a wrestler," he stated. "I fought Jake Collier, he was a good wrestler. Even my last opponent could wrestle because I've seen him grapple in a couple of fights. But this guy is primarily a wrestler, 100 percent a wrestler, Minnesota wrestler.


Usman knows he's not the finished article, and he's clearly enjoying the journey of improvement and development as he tests himself in the gym every day, then puts those skills to use on fight night inside the Octagon. And, as he gets ready to step back into competition to show the latest version of himself this weekend, he said those watching will see the difference from the Usman that lost to Parkin back in March.



And that improvement, Usman says, will help power him to victory on Saturday night. "Motor" is aware of the challenge ahead of him, but he's well prepared, well drilled, and ready to not just win, but win impressively.


"I envision winning this fight by knockout – drastic fashion. And that's what I see. I'm willing to go anywhere this fight's willing to go. But I envisioned this fight. He comes in for a shot and I touch him and he goes to sleep."


Don't miss a moment of UFC Fight Night: Lemos vs. Jandiroba, live from UFC APEX in Las Vegas, Nevada. Prelims start at 5pm ET/2pm PT, while the main card kicks off live on ESPN & ESPN+ at 8pm ET/5pm PT.



More From Events
Rectangle 24

3 Historical Self Defense Methods for Becoming a More Alert Martial Artist

Rectangle 24

Johnny Elben vs Fabian Edwards Added to "Battle of the Giants" Main Card for October 19 on PPV

BlackBeltMag.com — Honoring Tradition and Empowering the Next Generation

BlackBeltMag.com — Honoring Tradition and Empowering the Next Generation

Terms and Conditions

Terms and Conditions

How Martial Artists Can Stop a Knife Attack: Lessons from Real-Life Cases

How Martial Artists Can Stop a Knife Attack: Lessons from Real-Life Cases

Mastering the Mind Before the Fight: Natalie Salcedo's ONE Championship Story

Mastering the Mind Before the Fight: Natalie Salcedo's ONE Championship Story

From Milan Fashion Week to Muay Thai Glory: Bampara Kouyate's Artistic Journey to Title Contention

From Milan Fashion Week to Muay Thai Glory: Bampara Kouyate's Artistic Journey to Title Contention

Rectangle 24

Cage Warriors 177 & Cage Warriors 178 Final Card and Broadcast Times

Rectangle 24

3 Historical Self Defense Methods for Becoming a More Alert Martial Artist

Rectangle 24

Celebrating Keith Cooke’s Birthday: Top 5 Must-Watch Movies of the Martial Arts Legend!

Rectangle 24

Updated UFC Rankings | Week of September 16, 2024

Rectangle 24

Secrets Revealed: Jean Jacques Machado on Taking Your Brazilian Jiu-Jitsu to the Next Level

Latest

Secrets Revealed: Jean Jacques Machado on Taking Your Brazilian Jiu-Jitsu to the Next Level

3 Historical Self Defense Methods for Becoming a More Alert Martial Artist

Updated UFC Rankings | Week of September 16, 2024

Johnny Elben vs Fabian Edwards Added to "Battle of the Giants" Main Card for October 19 on PPV

Celebrating Keith Cooke’s Birthday: Top 5 Must-Watch Movies of the Martial Arts Legend!

Author

Publishing Date

Read Time

Share

George Chung

Wed 22 Nov, 2024

2

MINS

Link Copied

EVENTS

SAVE ARTICLE

More From Events
Rectangle 24

3 Historical Self Defense Methods for Becoming a More Alert Martial Artist

Rectangle 24

Johnny Elben vs Fabian Edwards Added to "Battle of the Giants" Main Card for October 19 on PPV

BlackBeltMag.com — Honoring Tradition and Empowering the Next Generation

BlackBeltMag.com — Honoring Tradition and Empowering the Next Generation

Terms and Conditions

Terms and Conditions

How Martial Artists Can Stop a Knife Attack: Lessons from Real-Life Cases

How Martial Artists Can Stop a Knife Attack: Lessons from Real-Life Cases

Mastering the Mind Before the Fight: Natalie Salcedo's ONE Championship Story

Mastering the Mind Before the Fight: Natalie Salcedo's ONE Championship Story

From Milan Fashion Week to Muay Thai Glory: Bampara Kouyate's Artistic Journey to Title Contention

From Milan Fashion Week to Muay Thai Glory: Bampara Kouyate's Artistic Journey to Title Contention

Rectangle 24

Cage Warriors 177 & Cage Warriors 178 Final Card and Broadcast Times

Rectangle 24

3 Historical Self Defense Methods for Becoming a More Alert Martial Artist

Rectangle 24

Celebrating Keith Cooke’s Birthday: Top 5 Must-Watch Movies of the Martial Arts Legend!

Rectangle 24

Updated UFC Rankings | Week of September 16, 2024

Rectangle 24

Secrets Revealed: Jean Jacques Machado on Taking Your Brazilian Jiu-Jitsu to the Next Level

Latest

Secrets Revealed: Jean Jacques Machado on Taking Your Brazilian Jiu-Jitsu to the Next Level

3 Historical Self Defense Methods for Becoming a More Alert Martial Artist

Updated UFC Rankings | Week of September 16, 2024

Johnny Elben vs Fabian Edwards Added to "Battle of the Giants" Main Card for October 19 on PPV

Celebrating Keith Cooke’s Birthday: Top 5 Must-Watch Movies of the Martial Arts Legend!

900x150px - v1 1

MAGAZINES

Learn More

Untitled.png
Untitled.png
image
image

BLACK BELT +

MAGAZINES

2021 - 2023

0605BBC1_page-0001.jpg
image
image
image
image
image
image
image
image

2021-2025

2011-2020

2001-2010

1991-2000

1981-1990

1971-1980

1961-1970

2020 - 2011
2010 - 2001
2000 - 1991
1990 - 1981
1980 - 1971
1970 - 1961
3 - Article Page

Historic All-African Showdown, Arab MMA Legend's Return, and Undefeated Stars Collide!

image 14

Porttitor rhoncus dolor purus non enim praesent elementum. Eget dolor morbi non arcu risus quis varius. Posuere ac ut consequat semper viverra nam libero. In ornare quam viverra orci sagittis eu. Tristique risus nec feugiat in fermentum posuere urna nec. Tempus quam pellentesque nec nam aliquam sem et. Convallis a cras semper auctor neque vitae tempus quam pellentesque. Sollicitudin ac orci phasellus egestas tellus rutrum tellus pellentesque. Sed egestas egestas fringilla phasellus faucibus scelerisque eleifend donec pretium. Sit amet porttitor eget dolor morbi non arcu risus. Justo eget magna fermentum iaculis eu non diam phasellus. Sit amet luctus venenatis lectus magna fringilla. Neque vitae tempus quam pellentesque nec nam.

Tellus orci ac auctor augue mauris augue neque gravida. Tempus imperdiet nulla malesuada pellentesque elit eget gravida cum sociis. Id eu nisl nunc mi ipsum faucibus vitae aliquet. Duis convallis convallis tellus id interdum velit laoreet id. Vulputate mi sit amet mauris commodo quis. Semper viverra nam libero justo laoreet sit amet. Eget nullam non nisi est sit. Nibh cras pulvinar mattis nunc sed blandit libero. Ac felis donec et odio pellentesque diam volutpat. Quis varius quam quisque id diam vel quam elementum. Felis bibendum ut tristique et egestas quis ipsum suspendisse ultrices. Id diam vel quam elementum pulvinar etiam non. Non consectetur a erat nam at lectus urna duis convallis.

Est pellentesque elit ullamcorper dignissim. Consectetur a erat nam at. Blandit libero volutpat sed cras ornare arcu. Iaculis urna id volutpat lacus laoreet. Tincidunt ornare massa eget egestas purus viverra accumsan in. Viverra ipsum nunc aliquet bibendum enim facilisis gravida neque.

Vitae turpis massa sed elementum tempus egestas sed. Quam lacus suspendisse faucibus interdum posuere lorem ipsum. Viverra justo nec ultrices dui sapien eget. At risus viverra adipiscing at in tellus integer feugiat. Elementum eu facilisis sed odio morbi quis commodo. Arcu cursus vitae congue mauris rhoncus aenean. Auctor elit sed vulputate mi sit amet mauris commodo quis. Lectus sit amet est placerat in egestas erat imperdiet sed. Eu mi bibendum neque egestas congue quisque. Sit amet luctus venenatis lectus magna fringilla urna porttitor. Pretium vulputate sapien nec sagittis aliquam malesuada bibendum arcu. Sed ullamcorper morbi tincidunt ornare massa eget egestas purus. Pharetra vel turpis nunc eget lorem. Morbi blandit cursus risus at ultrices mi tempus imperdiet nulla. In metus vulputate eu scelerisque felis imperdiet. Elementum pulvinar etiam non quam lacus suspendisse. Sem fringilla ut morbi tincidunt augue. Id venenatis a condimentum vitae sapien. Varius quam quisque id diam vel.

Nec feugiat in fermentum posuere urna nec tincidunt praesent semper. Aliquam nulla facilisi cras fermentum. Quam elementum pulvinar etiam non quam lacus suspendisse faucibus interdum. Neque vitae tempus quam pellentesque nec. Interdum consectetur libero id faucibus nisl tincidunt eget nullam. Mattis enim ut tellus elementum sagittis. In fermentum et sollicitudin ac orci phasellus. Est sit amet facilisis magna etiam tempor orci. Lacinia at quis risus sed vulputate odio ut. Egestas egestas fringilla phasellus faucibus scelerisque eleifend. Nunc pulvinar sapien et ligula ullamcorper malesuada proin libero. Aenean vel elit scelerisque mauris pellentesque. Gravida arcu ac tortor dignissim. Ac tortor dignissim convallis aenean.

The greatest glory in living lies not in never falling, but in rising every time we fall.

Nelson Mandela

bottom of page