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Bruce Lee and Flexibility

Bruce Lee and Flexibility

Bruce Lee and Flexibility

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Burton Richardson Silat Course
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So, there's this martial art called silat, right? It's this big umbrella term for a bunch of different fighting styles from Southeast Asia. People think these arts got started around the sixth century, and they really took off during the Majapahit empire. We're talking about an empire that spread across what's now a whole bunch of countries, like Thailand, Cambodia, and Indonesia, to name a few.


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Over time, silat evolved into a whole variety of styles, each one reflecting the unique culture it came from. Nowadays, you've got silat styles that are all about standing up tall and proud, and then others that get you down close to the ground, ready to rumble.


There's this term, pencak silat, that kind of splits the art into two main parts. "Pencak" is all about the show – think stunning dances, teamwork forms, and flashy demonstrations that are sure to impress anyone watching. Then there's "Silat," which is the nitty-gritty combat side of things. It's about surviving those intense, no-holds-barred fights. And yeah, it includes sparring and competitions where the aim is to outsmart and outmaneuver your opponent with sheer skill.



What's cool about pencak silat is that it's really focused on blade work. It's not just okay to use weapons like the kris or the golok; it's actually a big part of the art, especially for self-defense.

Despite the focus on weapons, the pencak part – with its dances and routines – is super important for mastering the art. It's not just about looking good; these movements help build the kind of coordination and strength that keeps practitioners in top form, even as they get older.


Interestingly, some of the combat sports we see in Southeast Asia, like muay Thai, have their roots in silat. They were developed to give martial artists a safer way to compete. Sure, muay Thai might seem rough, but it's got nothing on traditional silat training with its more lethal techniques.


Burton Richardson Silat

When you dive deep, you see how silat has influenced muay Thai, especially in the ceremonial dances before matches and some of the moves used in the ring. It's a testament to how rich and complex pencak silat is, blending the artistry of its dances with the effectiveness of its fighting techniques. It's not just a martial art; it's a profound and efficient combat system that enriches the world of martial arts and combat sports.



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