top of page

Bruce Lee and Flexibility

Bruce Lee and Flexibility

Bruce Lee and Flexibility

No matches found.

  View all results

4 minutes ago
3 min read

I was at a martial arts leadership seminar a few years back, and the speaker was talking about the glory of failure: “Failure is nothing but an opportunity. Failure should bring a smile to your face. When you fail, you should rejoice.”


Glancing at those in attendance, I could see they were engaged by his enthusiasm, but I had to laugh at how ridiculous the scenario was. I cannot imagine that any of those people, including the speaker, if put in a real display of public failure, would feel enthusiastic.


Failure is not fun. Although we all have had moments of embarrassment, disappointment and frustration, I doubt any of us would say the experience brought us joy.


The speaker was right about one thing: Failure doesn’t need to be devastating. While I wouldn’t go as far as calling it joyous, it can serve as a great life lesson. As instructors, we have the opportunity to help our students learn how to handle moments when they fall short. Here are some suggestions:


• Have standards written down. Consistent expectations draw out the best from students. Be prepared to enforce them. A standard that goes unenforced is not a standard; it’s a suggestion. A true standard is in writing and enforced all the time. If students have no idea what’s expected of them, their failure may come as a surprise. If they don’t understand why they failed, they’ll be unable to learn from their error.


• Don’t sugarcoat it. If students have failed, they’ve failed. Be respectful but be honest. Making excuses for them or allowing them to make excuses for themselves won’t help them learn from the experience. The truth is all that’s needed. Simply tell them they didn’t do enough to meet the standard. It’s acceptable to say that—and to leave it at that.


• Don’t be a “helicopter instructor.” There’s a tendency to withhold students from testing until you know they’ll pass. Although you may believe it’s in their best interest, it hinders their growth over the long term. If students don’t learn how to prepare themselves for an exam, how will they ever learn to gauge their progress?


Close-up of a martial artist in a white gi holding a white belt with A2 tag, fingers taped, seated on a wooden bench.

To better understand this, consider the plight of secondary school teachers. Much like martial art instructors, academic teachers have a curriculum they must teach. They also work within time frames and have students at varying levels of capability.


Yet, in 21 years of being a parent, I cannot recall a single instance in which my children were guaranteed a passing grade on a school exam. The teachers taught them the information along with the proper study habits, and my kids had to ensure they’d done all they could to prepare for when their knowledge would be put to the test.


As an instructor, you need to ensure you’re teaching your material consistently and effectively while allowing your students to reap their own rewards. Teach them the required skills, provide reasonable time frames and solid guidance, and then say, “Go!”


• Be strong. Of course you don’t want to fail your students, particularly the children. The desire to help by allowing them to pass and then giving them “extra work” may be tempting, but it’s not productive. By enforcing a written standard, you’ve done your job. You should be considerate and respectful about how you inform them that they didn’t pass, but there’s no need to apologize.


Navigating through such difficult moments is one of the greatest lessons they’ll learn on the mat. As they move through life, they’ll experience similar situations in which they fall short. If they’ve already learned how to recognize that emotion and move on, they’ll be better prepared.


• Present a plan of action. If you’ve withheld rank from a student, take the time to explain the specifics, including which skills must be improved to pass the test the next time.


I’ve yet to meet a martial arts instructor who doesn’t want his or her students to succeed. Helping them make progress is a huge part of why we love our job. It’s important to remember, though, that making progress doesn’t always mean providing a smooth path for students. Although it can be difficult, allowing them to fail an exam when they didn’t meet the requirements can be one of the greatest gifts we provide.



 
 
More From Events
Rectangle 24

3 Historical Self Defense Methods for Becoming a More Alert Martial Artist

Rectangle 24

Johnny Elben vs Fabian Edwards Added to "Battle of the Giants" Main Card for October 19 on PPV

The Art of Failure: Why Martial Arts Students Need to Learn How to Fail

The Art of Failure: Why Martial Arts Students Need to Learn How to Fail

What You Don’t Know About Knife Attacks: An Ex-KGB Agent's Teaches Knife Defense

What You Don’t Know About Knife Attacks: An Ex-KGB Agent's Teaches Knife Defense

Karate Illustrated, We Remember Kaicho Takayuki Yamazaki 

Karate Illustrated, We Remember Kaicho Takayuki Yamazaki 

The Fine Arts of Grappling: Marcel Louzado Mixes Kodokan Judo and Brazilian Jiu-Jitsu With Western Wrestling!

The Fine Arts of Grappling: Marcel Louzado Mixes Kodokan Judo and Brazilian Jiu-Jitsu With Western Wrestling!

Filipino Stick Fighting 101: Essential FMA Concepts and Techniques

Filipino Stick Fighting 101: Essential FMA Concepts and Techniques

Rectangle 24

Cage Warriors 177 & Cage Warriors 178 Final Card and Broadcast Times

Rectangle 24

3 Historical Self Defense Methods for Becoming a More Alert Martial Artist

Rectangle 24

Celebrating Keith Cooke’s Birthday: Top 5 Must-Watch Movies of the Martial Arts Legend!

Rectangle 24

Updated UFC Rankings | Week of September 16, 2024

Rectangle 24

Secrets Revealed: Jean Jacques Machado on Taking Your Brazilian Jiu-Jitsu to the Next Level

Latest

Secrets Revealed: Jean Jacques Machado on Taking Your Brazilian Jiu-Jitsu to the Next Level

3 Historical Self Defense Methods for Becoming a More Alert Martial Artist

Updated UFC Rankings | Week of September 16, 2024

Johnny Elben vs Fabian Edwards Added to "Battle of the Giants" Main Card for October 19 on PPV

Celebrating Keith Cooke’s Birthday: Top 5 Must-Watch Movies of the Martial Arts Legend!

Author

Publishing Date

Read Time

Share

George Chung

Wed 22 Nov, 2024

3

MINS

Link Copied

EVENTS

SAVE ARTICLE

More From Events
Rectangle 24

3 Historical Self Defense Methods for Becoming a More Alert Martial Artist

Rectangle 24

Johnny Elben vs Fabian Edwards Added to "Battle of the Giants" Main Card for October 19 on PPV

The Art of Failure: Why Martial Arts Students Need to Learn How to Fail

The Art of Failure: Why Martial Arts Students Need to Learn How to Fail

What You Don’t Know About Knife Attacks: An Ex-KGB Agent's Teaches Knife Defense

What You Don’t Know About Knife Attacks: An Ex-KGB Agent's Teaches Knife Defense

Karate Illustrated, We Remember Kaicho Takayuki Yamazaki 

Karate Illustrated, We Remember Kaicho Takayuki Yamazaki 

The Fine Arts of Grappling: Marcel Louzado Mixes Kodokan Judo and Brazilian Jiu-Jitsu With Western Wrestling!

The Fine Arts of Grappling: Marcel Louzado Mixes Kodokan Judo and Brazilian Jiu-Jitsu With Western Wrestling!

Filipino Stick Fighting 101: Essential FMA Concepts and Techniques

Filipino Stick Fighting 101: Essential FMA Concepts and Techniques

Rectangle 24

Cage Warriors 177 & Cage Warriors 178 Final Card and Broadcast Times

Rectangle 24

3 Historical Self Defense Methods for Becoming a More Alert Martial Artist

Rectangle 24

Celebrating Keith Cooke’s Birthday: Top 5 Must-Watch Movies of the Martial Arts Legend!

Rectangle 24

Updated UFC Rankings | Week of September 16, 2024

Rectangle 24

Secrets Revealed: Jean Jacques Machado on Taking Your Brazilian Jiu-Jitsu to the Next Level

Latest

Secrets Revealed: Jean Jacques Machado on Taking Your Brazilian Jiu-Jitsu to the Next Level

3 Historical Self Defense Methods for Becoming a More Alert Martial Artist

Updated UFC Rankings | Week of September 16, 2024

Johnny Elben vs Fabian Edwards Added to "Battle of the Giants" Main Card for October 19 on PPV

Celebrating Keith Cooke’s Birthday: Top 5 Must-Watch Movies of the Martial Arts Legend!

900x150px - v1 1

MAGAZINES

Learn More

Untitled.png
Untitled.png
image
image

BLACK BELT +

MAGAZINES

2021 - 2023

0605BBC1_page-0001.jpg
image
image
image
image
image
image
image
image

2021-2025

2011-2020

2001-2010

1991-2000

1981-1990

1971-1980

1961-1970

2020 - 2011
2010 - 2001
2000 - 1991
1990 - 1981
1980 - 1971
1970 - 1961
3 - Article Page

Historic All-African Showdown, Arab MMA Legend's Return, and Undefeated Stars Collide!

image 14

Porttitor rhoncus dolor purus non enim praesent elementum. Eget dolor morbi non arcu risus quis varius. Posuere ac ut consequat semper viverra nam libero. In ornare quam viverra orci sagittis eu. Tristique risus nec feugiat in fermentum posuere urna nec. Tempus quam pellentesque nec nam aliquam sem et. Convallis a cras semper auctor neque vitae tempus quam pellentesque. Sollicitudin ac orci phasellus egestas tellus rutrum tellus pellentesque. Sed egestas egestas fringilla phasellus faucibus scelerisque eleifend donec pretium. Sit amet porttitor eget dolor morbi non arcu risus. Justo eget magna fermentum iaculis eu non diam phasellus. Sit amet luctus venenatis lectus magna fringilla. Neque vitae tempus quam pellentesque nec nam.

Tellus orci ac auctor augue mauris augue neque gravida. Tempus imperdiet nulla malesuada pellentesque elit eget gravida cum sociis. Id eu nisl nunc mi ipsum faucibus vitae aliquet. Duis convallis convallis tellus id interdum velit laoreet id. Vulputate mi sit amet mauris commodo quis. Semper viverra nam libero justo laoreet sit amet. Eget nullam non nisi est sit. Nibh cras pulvinar mattis nunc sed blandit libero. Ac felis donec et odio pellentesque diam volutpat. Quis varius quam quisque id diam vel quam elementum. Felis bibendum ut tristique et egestas quis ipsum suspendisse ultrices. Id diam vel quam elementum pulvinar etiam non. Non consectetur a erat nam at lectus urna duis convallis.

Est pellentesque elit ullamcorper dignissim. Consectetur a erat nam at. Blandit libero volutpat sed cras ornare arcu. Iaculis urna id volutpat lacus laoreet. Tincidunt ornare massa eget egestas purus viverra accumsan in. Viverra ipsum nunc aliquet bibendum enim facilisis gravida neque.

Vitae turpis massa sed elementum tempus egestas sed. Quam lacus suspendisse faucibus interdum posuere lorem ipsum. Viverra justo nec ultrices dui sapien eget. At risus viverra adipiscing at in tellus integer feugiat. Elementum eu facilisis sed odio morbi quis commodo. Arcu cursus vitae congue mauris rhoncus aenean. Auctor elit sed vulputate mi sit amet mauris commodo quis. Lectus sit amet est placerat in egestas erat imperdiet sed. Eu mi bibendum neque egestas congue quisque. Sit amet luctus venenatis lectus magna fringilla urna porttitor. Pretium vulputate sapien nec sagittis aliquam malesuada bibendum arcu. Sed ullamcorper morbi tincidunt ornare massa eget egestas purus. Pharetra vel turpis nunc eget lorem. Morbi blandit cursus risus at ultrices mi tempus imperdiet nulla. In metus vulputate eu scelerisque felis imperdiet. Elementum pulvinar etiam non quam lacus suspendisse. Sem fringilla ut morbi tincidunt augue. Id venenatis a condimentum vitae sapien. Varius quam quisque id diam vel.

Nec feugiat in fermentum posuere urna nec tincidunt praesent semper. Aliquam nulla facilisi cras fermentum. Quam elementum pulvinar etiam non quam lacus suspendisse faucibus interdum. Neque vitae tempus quam pellentesque nec. Interdum consectetur libero id faucibus nisl tincidunt eget nullam. Mattis enim ut tellus elementum sagittis. In fermentum et sollicitudin ac orci phasellus. Est sit amet facilisis magna etiam tempor orci. Lacinia at quis risus sed vulputate odio ut. Egestas egestas fringilla phasellus faucibus scelerisque eleifend. Nunc pulvinar sapien et ligula ullamcorper malesuada proin libero. Aenean vel elit scelerisque mauris pellentesque. Gravida arcu ac tortor dignissim. Ac tortor dignissim convallis aenean.

The greatest glory in living lies not in never falling, but in rising every time we fall.

Nelson Mandela

bottom of page